Zedric's Fit with Flavor Menu Prices

Most Popular

Our gluten-free twist on an Italian classic! A fan favorite, our chicken breast is coated with almond flour, topped with our signature marinara with mozzarella cheese and then baked to a beautiful, golden brown. Served with gluten-free penne pasta with sauteed red onions & spinach. Small - CALORIES: 280; TOTAL FAT: 7g CARBS: 21g FIBER: 3g PROTEIN: 31g Regular - CALORIES: 500; TOTAL FAT: 17g CARBS: 28g FIBER: 4g PROTEIN: 57g

$7.75

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Beef & Broccoli Almondine

Served with steamed carrots, sauteed mushrooms and onions, sliced almonds and our house-made Korean Sauce. Make this meal low-carb by not adding the Korean sauce!

$9.00

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Citrus Turkey Over Brown Rice

Our newest Culinary Center creation starts with sautéed lean ground turkey, yellow onions and garlic. Finished with fresh parsley, lemon juice and zest, served over steamed brown rice and blanched broccolini. Small - CALORIES: 210; TOTAL FAT: 4g CARBS: 27g FIBER:4g PROTEIN: 17g Regular - CALORIES: 320; TOTAL FAT: 6g CARBS: 39g FIBER: 7g PROTEIN: 27g

$6.50

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Alka-Hydrate 16 oz

9.5+pH 6X More Hydrating Than Leading Bottled Water Pure, Smooth-Tasting Water With Smaller Molecularity for Optimum Absorption Enhanced Alkaline Properties to Promote a Healthy Balance of Alkaline and pH Levels

$2.00

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Buffalo Chicken Wraps

Grilled chicken breast strips are tossed with Franks Red Hot Sauce & served with green leaf lettuce, carrots, & Blue Cheese. CALORIES: 300; TOTAL FAT: 7g CARBS: 6g FIBER: 2g PROTEIN: 50g

$8.00

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Proteins

1/2 lb Grilled Sirloin Steak

1/2 lb. 478 Calories. Grilled sirloin steak.

$11.50

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Grilled Chicken

1/2 lb. 239 Calories. Grilled chicken is marinated with fresh lemon juice, thyme, rosemary, olive oil, kosher salt, and fresh ground black pepper.

$9.00

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Citrus Marinated Chicken

149 Calories.

$3.50

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1/2lb Korean Beef BBQ

1/2 pound of our awesome Korean marinated beef tenderloin. CALORIES: 490; TOTAL FAT: 20g (8g Saturated, 1gTrans) CARBS: 2g PROTEIN: 69g

$9.25

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Chicken Fajitas

1/2 lb. 228 Calories. Grilled chicken breast fajitas tossed with sautéed green peppers, red peppers, and onions.

$6.50

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ZedNuggets with Honey Mustard

A new protein option is here! Zed nuggets with dijonnaise, perfect for quick protein on the go. CALORIES 370; TOTAL FAT: 15g CARBS: 29g; FIBER; 0g PROTEIN: 20g

$6.00

+4.35%

1/2 Turkey Chorizo

Our house-made turkey chorizo is now available by the half-pound! We season all-natural lean ground turkey with chorizo seasoning. Add it to your favorite Zedric's meal for some added protein without a lot of extra calories!

$6.00

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1/2 lb Carne Guisada

Half a pound of lean slow-braised spiced beef tips in a Mexican seasoned gravy.

$6.00

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1/2 lb Citrus Turkey

Bacon, scallion and cheese Frittata Bites are now available in a larger size! A great hearty breakfast or super easy meal on the go anytime of the day!<br />Turkey chorizo and cheese Frittata Bites are now available in a larger size! A great hearty breakfast or super easy meal on the go anytime of the day!

$6.50

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Entrees

Chermoula Sirloin Steak with Homestyle Sweet Potato Hash

Sirloin steak seasoned with kosher salt and pepper, grilled, and then finished with a fresh & spicy chermoula sauce. Served over our famous sweet potato hash. Small - CALORIES: 330; TOTAL FAT: 12g CARBS: 28g FIBER: 4g PROTEIN: 28g Regular - CALORIES: 530; TOTAL FAT: 18g CARBS: 37g FIBER: 6g PROTEIN: 54g

$10.25

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Caramelized Onion and Mushroom Turkey Burger

Satisfy your burger cravings with this 6 oz turkey burger loaded with caramelized onions and mushrooms. This dish is served with a side of our house-made serrano ketchup, and all the fixings!

$8.75

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Cajun Turkey Burger

This Cajun style turkey burger is sure to please and loaded with flavor! It comes with all of the fixings and a perfect side of our special house made spicy mayo! CALORIES: 410; TOTAL FAT: 20g CARBS: 28g FIBER: 6g PROTEIN: 32g

$9.75

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Balsamic Chicken, Artichoke and Oven Roasted Tomato Pasta

Our Balsamic, garlic, rosemary & shallot marinated chicken breast is paired with slow oven roasted roma tomatoes, artichoke hearts, spinach, and red onions. It is served on top of a bed of gluten-free penne pasta, & finished with a sprinkle of feta cheese! This is the perfect light & flavorful summer pasta dish. Order yours today! Small - CALORIES: 240; TOTAL FAT: 7g CARBS: 12g FIBER: 2g PROTEIN: 31g Regular - CALORIES: 390; TOTAL FAT: 11g CARBS: 15g FIBER: 2g PROTEIN: 56g

$8.00

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Caramelized Onion and Mushroom Turkey Burger (Entrees)

Satisfy your burger cravings with this 6 oz turkey burger loaded with caramelized onions and mushrooms. This dish is served with a side of our house-made serrano ketchup, and all the fixings! CALORIES: 330; TOTAL FAT: 9g CARBS: 29g FIBER: 6g PROTEIN: 37g

$8.75

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Turkey Ragu Over Spaghetti Squash

Our most popular item! We start this dish with lean ground turkey, Italian sausage, Texas mushrooms, spinach, diced yellow onion, and our house-made marinara sauce served over our oven roasted spaghetti squash. Garnished with Parmesan cheese and chiffonade basil. Small - CALORIES: 240; TOTAL FAT: 13g CARBS: 12g FIBER: 3g PROTEIN: 19g Regular - CALORIES: 360; TOTAL FAT: 20g CARBS: 17g FIBER: 4g PROTEIN: 29g

$8.00

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Chicken Cran Bento Box

What could be better than our famous Chicken Cranberry salad? A Chicken Cranberry Bento Box! Add in a hardboiled egg and sweet orange slices and you have the protein and carbs and make this a complete, convenient meal! CALORIES: 400; TOTAL FAT: 18g CARBS: 20g FIBER: 4g PROTEIN: 37g

$8.00

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Tex Mex Chicken Fajita Rice Bowl

Perfectly seasoned chicken fajitas served with zesty cilantro-lime brown rice, American cheese, and hand-cut pico de gallo. Small - CALORIES: 270; TOTAL FAT: 11g CARBS: 20g FIBER: 2g PROTEIN: 23g Regular - CALORIES: 480; TOTAL FAT: 19g CARBS: 36g FIBER: 4g PROTEIN: 41g

$8.00

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Buffalo Chicken Wraps (Entrees)

Grilled chicken breast strips are tossed with Franks Red Hot Sauce & served with green leaf lettuce, carrots, & Blue Cheese. CALORIES: 300; TOTAL FAT: 7g CARBS: 6g FIBER: 2g PROTEIN: 50g

$8.00

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Turkey Ragu Over Spaghetti Squash (Entrees)

Our most popular item! We start this dish with lean ground turkey, Italian sausage, Texas mushrooms, spinach, diced yellow onion, and our house-made marinara sauce served over our oven roasted spaghetti squash. Garnished with Parmesan cheese and chiffonade basil. Small - CALORIES: 240; TOTAL FAT: 13g CARBS: 12g FIBER: 3g PROTEIN: 19g Regular - CALORIES: 360; TOTAL FAT: 20g CARBS: 17g FIBER: 4g PROTEIN: 29g

$8.00

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Hong Kong Chicken Stir Fry with Rice Noodles

We start this dish of by sauteing chicken breast pieces with yellow onions, carrots, mushrooms, and finishing with a house made sauce of fresh ginger, soy sauce, and rice wine vinegar. This dish is served over rice noodles with steamed broccoli. Small - CALORIES: 350; TOTAL FAT: 6g CARBS: 35g FIBER: 5g PROTEIN: 37g Regular - CALORIES: 450; TOTAL FAT: 7g CARBS: 50g FIBER: 3g PROTEIN: 43g

$7.75

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Rustic Chicken Parmesan with Gluten Free Penne Pasta (Entrees)

Our gluten-free twist on an Italian classic! A fan favorite, our chicken breast is coated with almond flour, topped with our signature marinara with mozzarella cheese and then baked to a beautiful, golden brown. Served with gluten-free penne pasta with sauteed red onions & spinach. Small - CALORIES: 280; TOTAL FAT: 7g CARBS: 21g FIBER: 3g PROTEIN: 31g Regular - CALORIES: 500; TOTAL FAT: 17g CARBS: 28g FIBER: 4g PROTEIN: 57g

$7.75

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Tequila Marinated Chicken Over Grilled Zucchini

Our marinated chicken breast is grilled to perfection & is garnished with pickled red onions. This dish is served with marinated grilled zucchini & our oven roasted sweet potatoes.

$6.25

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Citrus Turkey Over Brown Rice (Entrees)

Our newest Culinary Center creation starts with sautéed lean ground turkey, yellow onions and garlic. Finished with fresh parsley, lemon juice and zest, served over steamed brown rice and blanched broccolini. Small - CALORIES: 210; TOTAL FAT: 4g CARBS: 27g FIBER:4g PROTEIN: 17g Regular - CALORIES: 320; TOTAL FAT: 6g CARBS: 39g FIBER: 7g PROTEIN: 27g

$6.50

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Arugula Pesto Grilled Chicken Over Italian Zoodles

We start this dish with a perfectly seasoned grilled chicken breast topped with our house-made arugula pesto blended with basil, garlic, olive oil, fresh lemon juice, and toasted almonds. Served over zoodles mixed with carrots, yellow squash, cherry tomatoes, basil, and Italian parsley. Small - CALORIES: 230; TOTAL FAT: 7g CARBS: 11g FIBER: 3g PROTEIN: 31g Regular - CALORIES: 360; TOTAL FAT: 8g CARBS: 13g FIBER: 4g PROTEIN: 56g

$9.00

+28.57%

Korean "Beef" BBQ — VEGAN

Vegan Korean "beef" over steamed white, carrots and snow peas. The "beef" strips are a meatless wheat gluten alternative to our popular Korean Beef Bowl and will not disappoint. Regular - CALORIES: 390; TOTAL FAT: 3.5g CARBS: 46g FIBER: 2g PROTEIN: 40g

$12.00

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Zedric's Texas Style Chili Mac

We pair our famous Texas Style Chili with macaroni noodles, diced onions and shredded American Cheese! Small — CALORIES: 310 TOTAL FAT: 11g CARBS: 28g FIBER: 3g PROTEIN: 25g Regular — CALORIES: 470 TOTAL FAT: 18g CARBS: 38g FIBER: 4g PROTEIN: 37g

$6.50

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Korean Beef BBQ

Korean marinated beef tenderloin grilled to perfection! Served with steamed white rice, peas and carrots.

$6.50

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Grilled Sirloin Steak with Buttered Broccoli

Grilled Sirloin Steak over buttered broccoli and sweet cherry tomatoes. We grill our flat iron steak to perfection and serve it over steamed broccoli tossed with butter, salt, and black pepper. Simple but delicious and nutritious! Small - CALORIES: 250; TOTAL FAT: 11g CARBS: 10g FIBER: 4g PROTEIN: 29g Regular - CALORIES: 430; TOTAL FAT: 18g CARBS: 14g FIBER: 5g PROTEIN: 56g

$10.25

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The Beyond Burger

The Beyond Burger is the world’s only plant-based burger that looks, cooks, and satisfies so much like ground beef patty with gluten, soy or GMOs. CALORIES: 421; TOTAL FAT: 23g CARBS: 35g FIBER: 9g PROTEIN: 26g

$9.25

+15.63%

Zed-Nuggets Over Mac-N-Cheese

PRODUCT DESCRIPTION We start this dish with baked chicken nuggets served with mac-n-cheese and steamed broccoli florets. Small — CALORIES: 270; FAT 6g CARBS: 32g FIBER: 3g PROTEIN: 20g Regular — CALORIES: 350; FAT 8g CARBS: 41g FIBER: 4g PROTEIN: 26g

$7.50

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Parmesan Crusted Chopped Steak

We start this dish off with our all natural, lean ground beef chopped steak, topped with our house blended parmesan cheese crust (made with aioli, fresh lemon, Italian parsley and garlic), then broil it all to perfection. Served with oven roasted broccoli florets, julienned red onions and sliced Texas mushrooms. Small — CALORIES: 310; TOTAL FAT: 20g CARBS: 8g FIBER: 2g PROTEIN: 28g Regular — CALORIES: 400; TOTAL FAT: 25g CARBS: 8g FIBER: 2g PROTEIN: 40g

$7.00

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Low Carb Turkey Burger

We start this dish off with lean all natural ground turkey seared, topped with American Cheese and baked to perfection. Served with crisp red onion, sweet Texas tomato, Bibb lettuce "bun", mayonnaise, mustard, and a side of guacamole! CALORIES: 600; TOTAL FAT: 47g CARBS: 13g FIBER: 5g PROTEIN: 38g

$7.50

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Grilled Salmon with Parmesan Crust

Smothered with our own blend of parmesan cheese, low fat mayonnaise, fresh lemon, herbs and broiled to perfection. Served over buttered Texas green beans and sweet grape tomatoes. Small - CALORIES: 340; TOTAL FAT: 17g CARBS: 15g FIBER: 3g PROTEIN: 32g Regular - CALORIES: 450; TOTAL FAT: 22g CARBS: 19g FIBER: 7g PROTEIN: 45g

$12.75

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Whole Wheat Turkey & Cheese Wrap Bento Box

We start our wraps with a whole wheat tortilla and add thin sliced roasted all natural turkey breast and sliced American cheese. Served with sweet seedless grapes, Texas grown mandarin slices, our famous Peanut Butter Chocolate Chew, and individual mustard and low fat mayonnaise packet. CALORIES: 360; TOTAL FAT: 12g CARBS: 44g FIBER: 3g PROTEIN: 18g

$7.00

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Grilled Chicken Over Loaded Cauliflower Mash

We start this dish off with a char-grilled, all natural chicken breast seasoned perfectly with pink Himalayan sea salt and black pepper. Served with steamed broccoli and our popular Loaded Cauliflower Mash with crispy bacon pieces, shredded American cheese, and fresh cut scallions. Smal — CALORIES: 350; TOTAL FAT: 19g CARBS: 11g FIBER: 4g PROTEIN: 33g Regular — CALORIES: 490; TOTAL FAT: 22g CARBS: 14g FIBER: 5g PROTEIN: 58g

$7.00

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Sweet & Sour Chicken Over White Rice & Broccoli

We start this dish off by marinating and stir -frying pieces of all natural chicken breast, sweet red bell peppers and yellow onions in our house made sesame ginger lime dressing and serve it over steamed white rice with sweet peas, carrots, and steamed broccoli! This is a great, balanced meal that is full of flavor, low in calories. Small - CALORIES: 350; TOTAL FAT: 17g CARBS: 34g FIBER: 4g PROTEIN: 18g Regular - CALORIES: 510; TOTAL FAT: 49g CARBS: 38g FIBER: 6g PROTEIN: 26g

$6.50

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Turkey Ragu Over Gluten free Pasta

We start this dish off with lean ground turkey, Italian sausage, Texas mushrooms, spinach, diced yellow onion, and our house-made marinara sauce served over our gluten-free pasta. Garnished with Parmesan cheese and chiffonade basil. Small - CALORIES: 270; TOTAL FAT: 12g CARBS: 23g FIBER: 3g PROTEIN: 18g Regular - CALORIES: 390; TOTAL FAT: 18g CARBS: 30g FIBER: 4g PROTEIN: 27g

$8.00

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Alaskan Pollock over Loaded Cauliflower Mash & Broccoli

We start this dish off with a boneless skinless Alaskan Pollock fillet seasoned with Himalayan Sea Salt and cracked black pepper, seared and baked to perfection. Served with steamed broccoli and our loaded cauliflower mash that's topped with crisp bacon pieces, shredded American cheese and fresh scallions. Small — CALORIES: 340; TOTAL FAT: 18g CARBS: 9g FIBER: 3g PROTEIN: 38g Regular — CALORIES: 520; TOTAL FAT: 37g CARBS: 11g FIBER: 4g PROTEIN: 38g

$10.00

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Egg Roll in a Bowl

This Low-Carb Egg roll in a bowl is made with lean ground turkey, red and green cabbage, julienned carrots and Sweet Texas Onions. It is finished with sesame seeds and Julienned scallions. Small - CALORIES: 280; TOTAL FAT: 19g CARBS: 10g FIBER: 2g PROTEIN: 19g Regular - CALORIES: 400; TOTAL FAT: 27g CARBS: 13g FIBER: 3g PROTEIN: 26g

$6.50

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Zedric's Carne Guisada Over Cilantro Lime Brown Rice

Slow braised spiced beef tips in Gravy. Garnished with pico de gallo and shredded Cheddar Jack Cheese. Small - CALORIES: 330; TOTAL FAT: 14g CARBS: 33g FIBER: 4g PROTEIN: 19g Regular - CALORIES: 520; TOTAL FAT: 21g CARBS: 58g FIBER: 7g PROTEIN: 29g

$6.00

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Lemon Garlic Chicken Over Spaghetti Squash

Served with charred broccolini and garnished with parmesan cheese and basil. Small - CALORIES: 270; TOTAL FAT: 8g CARBS: 17g FIBER: 5g PROTEIN: 33g Regular - CALORIES: 430; TOTAL FAT: 12g CARBS: 25g FIBER: 7g PROTEIN: 57g

$6.50

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Beef Fajita Rice Bowl

Grilled Flat-Iron beef fajitas served with steamed white rice. This dish is garnished with pico de gallo, sauteed red bell peppers & onions, then finished with Colby & Cheddar Jack cheese. Small - CALORIES: 320; TOTAL FAT: 11g CARBS: 29g FIBER: 1g PROTEIN: 25g Regular - CALORIES: 530; TOTAL FAT: 16g CARBS: 46g FIBER: 2g PROTEIN: 46g

$7.00

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Thai Tuna Spicy Lettuce Wraps

Made with White Tuna, spicy Thai dressing, green onions, and reduced-fat mayo. Served with sriracha sauce and green leaf lettuce cups Small - CALORIES: 260; TOTAL FAT: 10g CARBS: 13g FIBER: 2g PROTEIN: 27g Regular - CALORIES: 390; TOTAL FAT: 15g CARBS: 18g FIBER: 2g PROTEIN: 43g

$5.50

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Mediterranean Chicken Over Quinoa Pilaf

We start this dish off with our all natural chopped chicken breast marinated in lemon juice, extra virgin olive oil, Greek oregano and thyme. We sear it to perfection and serve it over organic quinoa pilaf with sweet red onions, Texas grown mushrooms and scallions. Served with steamed broccoli, Greek feta cheese and Italian sun-dried tomatoes! Small — CALORIES: 340; TOTAL FAT: 7g CARBS: 34g FIBER: 7g PROTEIN: 36g Regular — CALORIES: 530; TOTAL FAT: 11g CARBS: 43g FIBER: 9g PROTEIN: 63g

$8.50

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Ancho Beef Taco Bowl

Fajita Seasoned ground beef served over wild rice with black bean soffritto. This dish is garnished with Cheddar & Monterrey Jack cheese and pico de gallo. Small — CALORIES: 340; TOTAL FAT: 15g CARBS: 24g FIBER: 3g PROTEIN: 29g Regular — CALORIES: 530; TOTAL FAT: 23g CARBS: 35g FIBER: 4g PROTEIN: 44g

$7.00

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Chicken Madeira

Mozzarella Cheese crusted chicken breast served over red skin mashed potatoes, asparagus, and a creamy Madeira Wine sauce. Small — CALORIES: 270; TOTAL FAT: 6g CARBS: 17g FIBER: 2g PROTEIN: 32g Regular — CALORIES: 430; TOTAL FAT: 9g CARBS: 22g FIBER: 3g PROTEIN: 59g

$9.50

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Greek Chicken Bowl

Served Over White Rice. Garnished with a tomato, feta, red onion, cucumber salad, & Tzatziki Sauce. Small — CALORIES: 340; TOTAL FAT: 15g CARBS: 24g FIBER: <1g PROTEIN: 28g Regular — CALORIES: 550; TOTAL FAT: 18g CARBS: 49g FIBER: 1g PROTEIN: 46g

$6.50

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Beef & Broccoli Almondine (Entrees)

Served with steamed carrots, sauteed mushrooms and onions, sliced almonds and our house-made Korean Sauce. Make this meal low-carb by not adding the Korean sauce!

$9.00

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Creole Shrimp & Grits

Jumbo shrimp cooked in a spicy creole sauce, served with creamy jalapeño cheddar grits topped with green onions. Small -CALORIES: 250; TOTAL FAT: 6g CARBS: 21g FIBER: 2g PROTEIN: 27g Regular - CALORIES: 380; TOTAL FAT: 10g CARBS: 39g FIBER: 3g PROTEIN: 43g

$8.00

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Sirloin Steak with Madeira Sauce

Served over loaded cauliflower mashers with asparagus, & finished with a creamy Madeira Wine sauce. Small -CALORIES: 260; TOTAL FAT: 9g CARBS:10g FIBER: 3g PROTEIN: 32g Regular - CALORIES: 370; TOTAL FAT: 14g CARBS:12g FIBER: 4g PROTEIN: 48g

$12.50

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Baked Salmon with Lemon Garlic Cream Sauce

Served over garlicky roasted broccoli and cauliflower with lemon juice, & parmesan cheese.

$12.50

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Grilled Mahi Over Wild Rice & Black Bean Soffritto

Served with our wild rice & black bean soffritto, and finished with a mango pico de gallo. Small — CALORIES: 240; TOTAL FAT: 2.5g CARBS: 29g FIBER: 3g PROTEIN: 27g Regular —CALORIES: 400; TOTAL FAT: 4.5g CARBS: 41g FIBER: 5g PROTEIN: 50g

$9.00

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Grilled Chicken Caesar Wrap

Grilled chicken breast, romaine lettuce, roasted tomatoes & parmesan cheese in a whole wheat tortilla with a caesar dressing for dipping.

$8.00

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Coconut Curry Chicken

Tossed in a Thai peanut vinaigrette and served over soy-ginger green beans and a side of steamed white rice.

$6.50

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Blackened Sirloin Steak

Served with our roasted homestyle potato hash, and charred broccolini. Small -CALORIES: 310; TOTAL FAT: 6g CARBS:32 FIBER: 8g PROTEIN: 33g Regular - CALORIES: 520; TOTAL FAT: 11g CARBS: 4g FIBER: 11g PROTEIN: 61g

$10.50

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Grilled Pork Chop

Served over our roasted red skin potato hash with a side of lightly buttered haricot verts & tzatziki sauce for dipping. Small -CALORIES: 370; TOTAL FAT: 11g CARBS: 29g FIBER: 6g PROTEIN: 31g Regular - CALORIES: 540; TOTAL FAT: 15g CARBS: 42g FIBER: 8g PROTEIN: 59g

$8.00

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Southwestern Beef Fajita Wrap

Grilled Flat-Iron beef fajitas, romaine lettuce, sauteed red bell peppers & onions, finished with a chipotle cream cheese spread in a whole wheat tortilla. CALORIES: 530; TOTAL FAT: 17g CARBS: 58g FIBER: 9g PROTEIN: 36g

$9.00

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Salads

Zedrics Cobb Salad with Red Wine Vinaigrette

This protein packed salad is made with an all natural grilled chicken breast, hard-boiled egg, Wright brand bacon bits, American Cheese, Texas Pecans and a side of Red Wine Vinaigrette. CALORIES: 430; TOTAL FAT: 23g CARBS: 5g FIBER: 3g PROTEIN: 51g

$8.00

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Blackened Chicken Salad with Roasted Red Pepper Ranch

We start this salad off with a 100% all natural 4oz chicken breast blackened to perfection. Tossed with chopped romaine, red onions, cherry tomatoes, a pinch of Parmesan Cheese and a side of Roasted Red Pepper Ranch. CALORIES: 220; TOTAL FAT: 5g CARBS: 17g FIBER: 4g PROTEIN: 27g

$7.75

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Pepper Crusted Ahi Tuna Salad

We start this dish off with a perfectly seasoned grilled Ahi tuna fillet. Served over a blend of shredded green and red cabbage mixed with curly carrots, sliced cucumber, romaine. We serve it with our house made sesame ginger lime dressing. CALORIES: 290; TOTAL FAT: 4.5g CARBS: 36g FIBER: 7g PROTEIN: 30g

$9.75

+8.33%

Chicken Gyro Salad with Tzatziki Sauce

Served with our Greek Salad Mix of cucumbers, Feta cheese, red onion, grape tomatoes, over chopped romaine lettuce & a side of tzatziki sauce. CALORIES: 310; TOTAL FAT: 15g CARBS: 12g FIBER: 3g PROTEIN: 33g

$8.75

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Roasted Tomato Caesar Salad

Crisp Romaine Lettuce, parmesan crisps, shredded red onions, roasted tomatoes, garnished with croutons and roasted tomato Caesar dressing. CALORIES: 260; TOTAL FAT: 18g CARBS: 16g FIBER: 4g PROTEIN: 10g

$4.95

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Sides

Jalapeño Cheddar Grits

96 Calories. Grits with sautéed onions, jalapeños, garlic, and skim milk finished with cheddar cheese, salt, and pepper.

$3.00

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Spaghetti Squash

51 Calories. Roasted spaghetti squash is lightly seasoned with olive oil, kosher salt, and black pepper.

$3.00

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Gluten Free Pasta

86 Calories. Penne pasta, sautéed spinach, and red onions.

$2.75

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Sweet Potato Hash

143 Calories. Combo of sweet potatoes, Serrano's, poblanos, and onion.

$2.75

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Cilantro Lime Brown Rice

138 Calories. Mixed with cilantro, lime juice, and zest.

$2.50

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Loaded Cauliflower Mash

We start this side off with our cauliflower mash then top it with crisp bacon pieces, shredded American cheese and fresh scallions. CALORIES: 160; TOTAL FAT: 10g CARBS: 10g PROTEIN: 9g

$3.00

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Simplot Guacamole

$1.00

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Soups

Turkey Chili Bowl

414 Calories. With lean ground turkey, black beans, corn, tomatoes, poblano peppers, onions, cilantro, cumin, and ancho Chile powder.

$7.50

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Loaded Cauliflower Soup

Roasted Cauliflower Soup loaded with Bacon, American Cheese and fresh cut scallions. CALORIES: 190; TOTAL FAT: 13g (1.5g Saturated, 0gTrans) CARBS: 11g PROTEIN: 12g

$6.00

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Black Bean & Sweet Potato Vegan Chili

Served with diced yellow onions, carrots, and poblano peppers.

$5.50

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Snacks

Roasted Cashews

500 Calories. cashews with brown sugar, garam marsala, and kosher salt before slow roasting to a golden brown.

$3.00

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Chocolate, Pecan and Zucchini Muffin

95 Calories. With julienne zucchini, julienne carrots, toasted pecans, toasted almonds, and gluten free chocolate chips.

$3.50

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Hummus & Veggie Sticks

344 Calories. Hummus is made with garbanzo beans, tahini, lemon juice, garlic, and Kosher salt. Served with Carrot & Celery Sticks.

$3.25

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Fruit Cup

104 Calories. Fresh cut pineapple, honeydew, cantaloupe, and seedless red grapes.

$4.00

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Hardboiled Eggs

176 Calories. With protein packed hard boiled eggs.

$3.00

+33.33%

Pop Chips

$1.99

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Unreal Dark Chocolate Peanut Butter Cup

$1.00

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Beanitos Black Bean Chips

Whole black beans, pure sunflower oil, long grain rice, and sea salt.

$1.50

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BoomChickaPop Sea Salt

Always simple. Always real. 100% awesome. Perfectly sea-salted, this otherwise classic popcorn clocks in at a mind-boggling 35 calories per cup. From your lunch tote to a wine-filled romcom night with the girls, you’re about to get snack-cessful up in here.

$2.00

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Snickerdoodle Pumpkin Muffin

A gluten-free muffin made with cinnamon, sugar, and pumpkin. CALORIES: 190; TOTAL FAT: 8g CARBS: 28g FIBER: 2g PROTEIN: 2g

$2.25

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Zedric's Trail Mix

Toasted cashews, almonds, golden raisins, and craisins make this a perfect on the go snack. CALORIES: 500; TOTAL FAT:28g CARBS: 61g FIBER: 7g PROTEIN: 11g

$4.75

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Desserts

Peanut Butter and Chocolate Chews

188 Calories.

$2.25

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Gluten Free Strawberry Chocolate Cupcake

Our gluten free cupcake is made with coconut flour, egg whites, premium and cocoa powder! Topped with a rich, silky cream cheese frosting sweetened with stevia and strawberries! CALORIES: 200 TOTAL FAT: 12g CARBS: 23g FIBER: 5g PROTEIN: 7g

$2.75

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Coconut Almond Macaroons

Golden coconut almond macaroon dipped in rich dark chocolate and topped with toasted almonds. (3 per container) (Per Macaroon) CALORIES: 150; TOTAL FAT: 12g CARBS: 10g FIBER: 2g PROTEIN: 2g

$3.25

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Beverages

Ozarka Water Easy Pour

3 L.

$2.75

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Topo Chico Mineral Water

$1.50

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Alka-Hydrate 16 oz (Beverages)

9.5+pH 6X More Hydrating Than Leading Bottled Water Pure, Smooth-Tasting Water With Smaller Molecularity for Optimum Absorption Enhanced Alkaline Properties to Promote a Healthy Balance of Alkaline and pH Levels

$2.00

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Alka-Hydrate 1 Liter

9.5+pH 6X More Hydrating Than Leading Bottled Water Pure, Smooth-Tasting Water With Smaller Molecularity for Optimum Absorption Enhanced Alkaline Properties to Promote a Healthy Balance of Alkaline and pH Levels

$3.00

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Boxed Water

IS BOXED WATER REALLY BETTER? We believe that grab and go doesn't have to hurt the planet. If refillable isn't an option - choose paper over plastic water bottles without a negative impact.

$2.25

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Coke Zero

The perfect day for great taste is everyday. CALORIES: 0; TOTAL FAT: 0g CARBS: 0g FIBER: 0g PROTEIN: 0g

$2.25

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Iconic Protein Chocolate truffle

Water, Grass Fed Milk Protein Isolate, Cocoa Powder, Organic Blue Agave, Chicory Root, Natural Flavors, Vegetable Glycerin, Sunflower Oil, Sunflower Lecithin, Organic Locust Bean Gum, Gellan Gum, Monkfruit, Stevia Leaf Extract, Sea Salt, Vitamin B12, Magnesium Phosphate, Potassium Citrate, Sodium Phosphate. CONTAINS MILK. CALORIES: 130; TOTAL FAT: 2g CARBS: 8g FIBER: 4g PROTEIN: 20g

$4.00

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High Brew Black & Bold

$3.50

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High Brew Mexican Vanilla

Two famous beans unite when we mix this exotic vanilla with our arabica goodness. With a touch of sweetness and a pleasant aroma, Mexican Vanilla will take you places. CALORIES: 90; TOTAL FAT: 1g CARBS: 18g FIBER: 0g PROTEIN: 2g

$3.50

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Sautéed house made turkey sausage, scrambled eggs, roasted red peppers rolled in a whole wheat tortilla. Served with fresh mandarin oranges and red seedless grapes. Small — CALORIES: 280; TOTAL FAT: 10g CARBS: 34g FIBER: 3g PROTEIN: 15g Regular — CALORIES: 530; TOTAL FAT: 19g CARBS: 59g FIBER: 5g PROTEIN: 29g

$6.00

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Breakfast Sausage & Cheese Omelette

Stuffed with fire roasted red peppers, scallions and American cheese. Served with Wholly Guacamole Mini. CALORIES: 340; TOTAL FAT: 25g CARBS: 9g FIBER: 2g PROTEIN: 20g

$6.00

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Breakfast Food

Steak and Egg Scramble

We start this dish off with our grilled beef tenderloin, garnish it with our house-made pico de gallo and low-fat American cheese, over a bed of scrambled eggs. Small - CALORIES: 210; TOTAL FAT: 9g CARBS: <1g FIBER: 0g PROTEIN: 30g Regular - CALORIES: 380; TOTAL FAT: 17g CARBS: <1g FIBER: 0g PROTEIN: 53g

$7.75

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Blueberry Protein Pancakes with Egg Scramble

Served with a blueberry Texas Honey syrup, & garnished with sliced toasted almonds served over our Zedric's egg blend. Small - CALORIES: 250; TOTAL FAT: 6g CARBS: 35g FIBER: 4g PROTEIN: 14g Regular - CALORIES: 440; TOTAL FAT: 11g CARBS: 50g FIBER: 7g PROTEIN: 34g

$6.00

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Turkey Sausage with Cheesy Jalapeno Grits and Egg Scramble

Spice up your morning with some Southwestern grits and gourmet turkey sausage. This dish is made with lean turkey and packed with spices including red pepper flake, sage, coriander, onion, and garlic served with a side of farm fresh scrambled eggs. Small - CALORIES: 360; TOTAL FAT: 17g CARBS: 11g FIBER: <1g PROTEIN: 39g Regular - CALORIES: 480; TOTAL FAT: 20g CARBS: 19g FIBER: 1g PROTEIN: 51g

$6.50

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Homemade Turkey Chorizo over Brown Rice

We pair up our house made turkey chorizo with our zesty cilantro brown rice served with a garnish of American Cheese & minced yellow onions to give your taste buds a kickstart to conquer the day! Small - CALORIES: 330; TOTAL FAT: 19g CARBS: 19g FIBER: 2g PROTEIN: 22g Regular - CALORIES: 550; TOTAL FAT: 31g CARBS: 31g FIBER: 3g PROTEIN: 37g

$6.00

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Turkey Chorizo and Egg Scramble

Made with our house made turkey chorizo, fresh farm scrambled eggs, red bell peppers, green bell peppers, onions and finished with our own house made pico de gallo! The perfect way to start your day! Small - CALORIES: 310; TOTAL FAT:19g CARBS: 4g FIBER: <1g PROTEIN: 27g Regular - CALORIES:430; TOTAL FAT: 26g CARBS: 5g FIBER: 1g PROTEIN: 39g

$6.25

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Tex Mex Ground Turkey Sweet Potato Picadillo

Start your day off with a kick! Ground turkey, sweet potatoes, and pico de gallo are all brought together with a little heat from poblano & serrano peppers. Small - CALORIES: 370; TOTAL FAT: 21g CARBS: 16g FIBER: 2g PROTEIN: 29g Regular - CALORIES: 440; TOTAL FAT: 25g CARBS: 19g FIBER: 3g PROTEIN: 35g

$5.25

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Turkey Chili Over Scrambled Eggs

Our new Texas style chili is loaded with flavor without the excess carbs! We have taken the corn and black beans out but we promise you won't miss them! We start by sauteing poblano peppers, onions, and garlic. Then brown off lean ground turkey and add it all together with vine ripened crushed tomatoes and simmer to perfection. Served over our custom egg blend. Small - CALORIES: 320; TOTAL FAT: 14g CARBS: 7g FIBER: 1g PROTEIN: 37g Regular - CALORIES: 421; TOTAL FAT: 18g CARBS: 9g FIBER: 2g PROTEIN: 50g

$5.00

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Blueberry Protein Pancakes

Served with a blueberry Texas Honey syrup, & garnished with sliced toasted almonds CALORIES: 310; TOTAL FAT: 7g CARBS: 48g FIBER:7g PROTEIN: 14g

$5.00

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Breakfast Sausage & Cheese Omelette (Breakfast Food)

Stuffed with fire roasted red peppers, scallions and American cheese. Served with Wholly Guacamole Mini. CALORIES: 340; TOTAL FAT: 25g CARBS: 9g FIBER: 2g PROTEIN: 20g

$6.00

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Bacon, Egg & Cheese Scramble

Zedric's Bacon Egg and Cheese Scramble is made with our custom blend of egg whites and whole eggs. We fold in crispy applewood smoked bacon and then top with shredded american cheese and hand made pico de gallo. Regular - CALORIES: 330; TOTAL FAT: 18g CARBS: 2g FIBER: 0g PROTEIN: 34g

$7.00

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Bacon, Scallion, and Cheese Frittata Bites

We start these frittata bites off with crispy applewood bacon, bias cut scallions, low-fat American cheese and bake them in the oven. The perfect high protein and low carb breakfast "on the go". Small: CALORIES: 310; TOTAL FAT: 27g CARBS: 1g FIBER: 0g PROTEIN: 13g Regular: CALORIES: 460; TOTAL FAT: 40g CARBS: 2g FIBER: 0g PROTEIN: 20g

$4.50

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Turkey Sausage & Egg Frittata Bites

These frittata bites are made with ground turkey sausage, roasted red bell peppers, scallions & mixed with Cheddar & Monterrey Jack cheese. Small — CALORIES: 260; TOTAL FAT: 12g CARBS: 3g FIBER: 0g PROTEIN: 32g Regular —CALORIES: 350; TOTAL FAT: 16g CARBS: 3g FIBER: 0g PROTEIN: 44g

$5.00

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Turkey Chorizo & Egg Frittata Bites

We start these frittata bites off with our house made turkey chorizo and low-fat American cheese and bake them in the oven. The perfect high protein and low carb breakfast "on the go". Small: CALORIES: 250; TOTAL FAT: 15g CARBS: 4g FIBER: 0g PROTEIN: 35g Regular: CALORIES: 370; TOTAL FAT: 23g CARBS: 7g FIBER: 0g PROTEIN: 38g

$6.50

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Turkey Sausage Breakfast Wrap (Breakfast Food)

Sautéed house made turkey sausage, scrambled eggs, roasted red peppers rolled in a whole wheat tortilla. Served with fresh mandarin oranges and red seedless grapes. Small — CALORIES: 280; TOTAL FAT: 10g CARBS: 34g FIBER: 3g PROTEIN: 15g Regular — CALORIES: 530; TOTAL FAT: 19g CARBS: 59g FIBER: 5g PROTEIN: 29g

$6.00

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Zedric's Homestyle Breakfast Hash (Breakfast Food)

Roasted homestyle red potato hash, scrambled eggs with bacon topped with cheese and pico de gallo Small — CALORIES: 270; TOTAL FAT: 14g CARBS: 20g FIBER: 4g PROTEIN: 16g Regular— CALORIES: 380; TOTAL FAT: 20g CARBS: 29g FIBER: 6g PROTEIN: 23g

$6.00

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Spinach Florentine Omelette (Breakfast Food)

Sauteed spinach, caramelized red onions, and mozzarella cheese omelette served with our roasted homestyle red potato hash. Small - CALORIES: 300; TOTAL FAT: 14g CARBS: 25g FIBER: 4g PROTEIN: 21g Regular - CALORIES: 390; TOTAL FAT: 16g CARBS: 41g FIBER: 7g PROTEIN: 23g

$5.00

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Quinoa Breakfast Bowl (Breakfast Food)

Served with roasted sweet potatoes, cherry tomatoes & basil tossed in olive oil and balsamic vinegar, with sauteed spinach & red onions, & a side of guacamole.

$6.50

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