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The Pokè Co, Gardens Menu Prices (ZA)

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You are viewing The Pokè Co, Gardens (ZA) prices confirmed by Menu-Prices at the following location:
47 Kloof St, Cape Town, Western Cape 8001 ZA 2(784) 383-2411
Prices shown in: ZAR

Picked For You

The Charlie Tuna Maxi
Tuna Sashimi, Mango* / Papaya* Salsa, Cucumber, Carrot, Sweet Red Onions with House Shoyu & Creamy Togarashi dressing and Crispy Onions
R148.00
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Tiger Bowl Regular
Pan fried Prawns, Carrot, Cucumber, Pink Radish, Coriander, Jalapenos, with Hawaiian Heat & Creamy Wasabi Dressing and Crispy Wasabi Salmon Skins
R102.00
-
Beef Brisket Regular
Braised Beef Brisket, Kale & Cabbage, Pickled Beetroot, Sweet Red Onion, Edamame, Radish, Coriander with House Shoyu & Creamy Togarashi dressing and Crispy Onions.
R102.00
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Beef Brisket Maxi
Braised Beef Brisket, Kale & Cabbage, Pickled Beetroot, Sweet Red Onion, Edamame, Radish, Coriander with House Shoyu & Creamy Togarashi dressing and Crispy Onions
R132.00
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Boom Bar Superfood Bar
Refined sugar, soy, gluten, dairy & nut free.
R48.00
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Juices & Drinks

Sunbae Freshly Pressed Juice
Orange, pineapple, ginger, carrot, tumeric & lemon. 250ml
R44.00
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Beetboom Freshly Pressed Juice
Beetroot, lemon, apple, cucumber & orange. 250ml
R44.00
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Greenroom Freshly Pressed Juice
Apple, Pineapple, cucumber, kale, spinach, ginger, lemon & mint. 250ml
R44.00
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Cape Doctor Shot
Giner, lemon, honey shot 30ml
R30.00
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Bottled Water
R25.00
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Brew Kombucha
R55.00
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Coke
R29.00
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Coke Zero
R29.00
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Appletiser
R35.00
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San Peligrino Blood Orange
R39.00
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San Peligrino Blood Lemonata
R39.00
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Drinks

Water
R25.00
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Coca-Cola
R29.00
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Appletiser (Drinks)
R35.00
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Coca-Cola Zero
R29.00
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S.Pelligrino Soda
330ml Flavoured Soda Water
R39.00
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Smoothies & Smoothie Bowls

Green Kanaloa Smoothie Bowl
Spirulina, spinach, mango, coconut milk, maca & banana, drizzled with nut butter. Topped with kiwi, frozen blueberries, chia & coconut flakes & gluten-free granola
R79.00
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Green Kanaloa Smoothie
Spirulina, spinach, mango, coconut milk, maca & banana, drizzled with nut butter. Topped with kiwi, frozen blueberries, chia & coconut flakes & gluten-free granola with pineapple
R53.00
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Nutty Charger Smoothie Bowl
Cacao, banana, rolled oats, coconut milk, nut butter & vanilla. Topped with whipped coconut cream, fresh banana, toasted macadamia nuts, coconut flakes, cacao nibs, cinnamon & gluten-free granola
R79.00
-
Nutty Charger Smoothie
Cacao, banana, coconut milk, nut butter & vanilla. Topped with whipped coconut cream, fresh banana, toasted macadamia nuts, coconut flakes, cacao nibs, cinnamon & gluten-free granola and almonds
R75.00
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Mango Kicker Smoothie Bowl
Mango, ginger, banana, orange, coconut water & maca. Topped with fresh pineapple, papaya, goji berries, *pomegranate rubies with toasted almond flakes, gluten-free granola & fresh mint
R75.00
-
Mango Kicker Smoothie
Mango, ginger, banana, orange, coconut water & maca. Topped with fresh pineapple, papaya, goji berries, *pomegranate rubies with toasted almond flakes, gluten-free granola & fresh mint
R53.00
-
Pink Pitaya Smoothie Bowl
Bright pink Pitaya or Real Acai with strawberries, blueberries, yogurt, lime, honey & vanilla. Topped with fresh berries, chia, goji berries, coconut flakes & gluten-free granola
R79.00
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Pink Pitaya Smoothie
Bright pink Pitaya or Real Acai with strawberries, blueberries, yogurt, lime, honey & vanilla. Topped with fresh berries, chia, goji berries, coconut flakes & gluten-free granola and apple
R68.00
-
Acai Power Smoothie Bowl
Bright pink Pitaya or Real Acai with strawberries, blueberries, yogurt, lime, honey & vanilla. Topped with fresh berries, chia, goji berries, coconut flakes & gluten-free granola
R98.00
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Acai Power Smoothie
Bright pink Pitaya or Real Acai with strawberries, blueberries, yogurt, lime, honey & vanilla. Topped with fresh berries, chia, goji berries, coconut flakes & gluten-free granola and apple
R79.00
-

Breakfast

Apple Crumble Oats
Apple soaked creamy oats topped with burnt vanilla apples, micro-textured milk & toasted almond flakes.
R63.00
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Honey Glazed Banana Quinoa Porridge
Warm Quinoa spiced with cinnamon & almond milk. Topped with
a honey-glazed banana, a sprinkle of cinnamon & toasted almond flakes
R71.00
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Strawberries and Cream Chia Pot
Chilled coconut chia pot with strawberry compote, toasted coconut flakes, whipped coconut cream & fresh strawberries
R71.00
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Avo Smash Toast
Avocado smash, mung beans, togarashi spice, coriander & sesame seeds
R52.00
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Nut Butter Toast
Spicy mayo. Almond & Macadamia Nutt butter, banana, activated chia seeds, honey & coco flakes
R52.00
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Snacks

Real Balls
3 x Date balls. Dried fruit, nuts & nothing else.
R29.00
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Boom Bar Superfood Bar (Snacks)
Refined sugar, soy, gluten, dairy & nut free.
R48.00
-
Brownie Bomb
Brownie Ball with cookie dough centre, covered in dark chocolate.
R25.00
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Sides & Starters

Edamame Beans with Sea Salt
Fresh Edamame Beans in skins with course Atlantic Sea Salt
R52.00
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Tuna Nachos
Tuna, mango salsa, edemame, coriander, creamy wasabi mayo & avo smash with natchos.
R86.00
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House Vegan
R69.00
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Fish Cake Broth
R69.00
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Prawn on the Lawn
R86.00
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The Grom Poke Kiddies
R69.00
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Signature Bowls Regular

The Charlie Tuna Regular
Tuna Sashimi, Mango* / Papaya* Salsa, Cucumber, Carrot, Sweet Red Onions with House Shoyu & Creamy Togarashi dressing and Crispy Onions.
R109.00
-
The Undercurrent Regular
Salmon Sashimi, Orange, Cucumber, Carrot, Pink Radish with House Ponzu & Creamy Togarashi dressing and toasted Almond Flakes
R114.00
-
The Windward Regular
Tuna Sashimi, Cucumber, Edamame, Pickled Ginger, Avocado with Hawaiian Heat & Creamy Wasabi dressing and Shredded Nori
R114.00
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The Leeward Regular
Salmon Sashimi, Cucumber, Edamame, Pickled Beetroot, Avocado with House Ponzu & Creamy Togarashi dressing and toasted Coco Flakes
R127.00
-
Tiger Bowl Regular (Signature Bowls Regular)
Pan fried Prawns, Carrot, Cucumber, Pink Radish, Coriander, Jalapenos, with Hawaiian Heat & Creamy Wasabi Dressing and Crispy Wasabi Salmon Skins
R102.00
-
The Chick Regular
Shredded Chicken, Pineapple, Cucumber, Carrot, Red cabbage with Ginger Ponzu & Miso Tahini dressing and toasted Macadamia Nuts
R86.00
-
Beef Brisket Regular (Signature Bowls Regular)
Braised Beef Brisket, Kale & Cabbage, Pickled Beetroot, Sweet Red Onion, Edamame, Radish, Coriander with House Shoyu & Creamy Togarashi dressing and Crispy Onions.
R102.00
-
The Garden Gate Regular
Tofu, Cucumber, Edamame, Carrot, Pickled Beetroot, Avocado with House Shoyu dressing and toasted Coco Flakes
R86.00
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Miso Eggplant Regular
Roasted Miso Eggplant, Kale & Cabbage, Sweet Red Onion, Pickled Beetroot, Edamame, Pink Radish with Ginger Ponzu & Miso Tahini dressing and toasted Coco Flakes
R79.00
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Signature Bowls Maxi

The Charlie Tuna Maxi (Signature Bowls Maxi)
Tuna Sashimi, Mango* / Papaya* Salsa, Cucumber, Carrot, Sweet Red Onions with House Shoyu & Creamy Togarashi dressing and Crispy Onions
R148.00
-
The Undercurrent Maxi
Salmon Sashimi, Orange, Cucumber, Carrot, Pink Radish with House Ponzu & Creamy Togarashi dressing and toasted Almond Flakes
R160.00
-
The Windward Maxi
Tuna Sashimi, Cucumber, Edamame, Pickled Ginger, Avocado with Hawaiian Heat & Creamy Wasabi dressing and Shredded Nori
R160.00
-
The Leeward Maxi
Salmon Sashimi, Cucumber, Edamame, Pickled Beetroot, Avocado with House Ponzu & Creamy Togarashi dressing and toasted Coco Flakes
R171.00
-
Tiger Bowl Maxi
Pan-fried Prawns, Carrot, Cucumber, Pink Radish, Coriander, Jalapenos, with Hawaiian Heat & Creamy Wasabi Dressing and Crispy Wasabi Salmon Skins.
R132.00
-
The Chick Maxi
Shredded Chicken, Pineapple, Cucumber, Carrot, Red cabbage with Ginger Ponzu & Miso Tahini dressing and toasted Macadamia Nuts
R109.00
-
Beef Brisket Maxi (Signature Bowls Maxi)
Braised Beef Brisket, Kale & Cabbage, Pickled Beetroot, Sweet Red Onion, Edamame, Radish, Coriander with House Shoyu & Creamy Togarashi dressing and Crispy Onions
R132.00
-
The Garden Gate Maxi
Tofu, Cucumber, Edamame, Carrot, Pickled Beetroot, Avocado with House Shoyu dressing and toasted Coco Flakes.
R114.00
-
Miso Eggplant Maxi
Roasted Miso Eggplant, Kale & Cabbage, Sweet Red Onion, Pickled Beetroot, Edamame, Pink Radish with Ginger Ponzu & Miso Tahini dressing and toasted Coco Flakes
R102.00
-

Build Your Own

Build Your Own Regular
Be the Chef & construct your own Poké Bowl. All bowls served with Sesame Seeds, Spring Onion, Togorashi Spice.
R58.00
-
Build Your Own Maxi
Be the Chef & construct your own Poké Bowl. All bowls served with Sesame Seeds, Spring Onion, Togorashi Spice.
R80.00
-

Poke Burrito

Poke Burrito
Your choice of Protein wrapped in Nori, together with cucumber, carrot, ginger, avocado & a choice of your favourite dressing
R69.00
-

Dessert & Snacks

Boombar Superfood Bar
Refined sugar, soy, gluten, dairy & nut free.
R48.00
-
Real Balls (Dessert & Snacks)
3 x Coconut & Vanilla Date balls. Dried fruit, nuts & nothing else.
R29.00
-
Brownie Bomb (Dessert & Snacks)
Brownie Ball with cookie dough centre, covered in dark chocolate.
R25.00
-
Orbs
Ginger Sweets
R52.00
-
Disclaimer: Menu-Prices gathers actual pricing information from sources such as on-site visits, business websites, and phone interviews. The prices reported on this webpage derive from one or more of those sources. Naturally, the prices reported on this website may not be current, and may not apply to all locations of a given business brand. To obtain current pricing, contact the individual business location of interest to you.

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