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Rocbody Fitness Cafe Menu Prices

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You are viewing Rocbody Fitness Cafe prices confirmed by Menu-Prices at the following location:
620 North Ave, New Rochelle, NY 10801 US (914) 863-6928
Prices shown in: USD

Top Menu Items

Buffalo Chicken Quesadilla
$10.00
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Chicken and Broccoli
$14.50
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Chicken & Avocado
$14.50
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Tommy K Special
$14.50
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Buffalo Chicken Wrap
Grilled chicken, low fat cheddar, hot sauce, lettuce and a side of light bleu cheese.
$9.50
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Bison Wrap
Bison burger, fresh lettuce, tomato and lowfat American cheese.
$10.50
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Lean Salads

House Salad
Your choice of grilled chicken or lean steak over lettuce, tomato, cucumber, onions and shredded carrots in a light Italian dressing.
$13.00
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Chicken Caesar Salad
Seasoned and sliced grilled chicken breast over romaine, grated Parmesan, whole wheat croutons in creamy low fat Caesar dressing.
$13.00
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Baby Spinach Salad
Baby spinach with plum tomatoes, onions, walnuts and strawberries in low fat raspberry balsamic dressing.
$12.00
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Apple Fuel Salad
Sliced apples, chopped romaine, cranberries, bleu cheese and crumbled pita chips in low fat balsamic dressing.
$12.00
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Italian Stallion Salad
Baby spinach, chopped grilled chicken breast, sliced green apples, dried cranberries, red onion and sliced tomato in a homemade white balsamic dressing.
$13.00
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Cobb Salad
Chopped chicken breast, boiled egg, turkey bacon, avocado, crumbled bleu cheese and tomato over iceberg and romaine cheese in light balsamic dressing.
$14.00
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Chopped Wedge Salad
Chopped tomatoes, cucumber, turkey bacon, carrots, low fat cheddar, avocado and low fat bleu cheese dressing over an iceberg wedge.
$11.50
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Southwest
Romaine, chopped tomatoes, black beans, crushed tortilla, avocado, corn, chopped chicken breast & cheddar; spicy buffalo ranch dressing
$14.00
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Energizers

Rocbody Steak'd Potato
Regular or sweet potato topped with sliced lean steak and low fat cheddar cheese.
$8.50
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Bison Sliders
Three lean bison sliders with diced onions and low fat American cheese.
$11.00
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Loaded Potato Skins
Fresh baked potato skins topped with steamed broccoli, chopped turkey bacon, melted cheddar and a side of ranch dressing.
$7.50
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Wheat Bruschetta
Multi-grain flat breads topped with seasoned tomato, onion and low fat mozzarella. Vegetarian.
$7.50
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Protein Skewer
Choice of grilled chicken or lean steak medallions with bell peppers, onions and mushrooms.
$10.00
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Edamame
Steamed and lightly seasoned. Vegetarian.
$6.00
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Egg White Thins
Egg whites, American cheese and chopped turkey bacon on wheat flat bread served with home fries.
$11.00
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Veggie Pizza
Multigrain crust topped with broccoli, peppers, mushrooms, light marinara and low fat mozzarella. Vegetarian.
$8.50
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Buffalo Chicken Quesadilla (Energizers)
Grilled chicken, hot sauce and low fat cheese in a whole wheat tortilla with a side of light bleu cheese.
$10.00
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Steak Quesadilla
pan seared strips of steak & low fat cheese char-grilled and pressed in a whole wheat tortilla; side of marinara sauce
$11.00
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Power Breakfast

Washboard Whites (Egg White Omelet)
4 egg white omelet with any two toppings, wheat toast and home fries.
$12.50
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P28 Protein Pancakes
White Chocolate, High protein pancakes; Served with lean turkey bacon strips and sugar free syrup.
$13.00
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P28 French Toast
French Toast made with P28 High Protein Bread, egg whites, cinnamon; served with sugar-free syrup.
$12.00
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Wrapped Fuel

Rocbody Wrap
Grilled chicken, egg whites, spinach, low fat American cheese and lean turkey bacon.
$10.50
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BBQ Chicken Wrap
Grilled chicken and low fat cheddar cheese in honey BBQ sauce.
$9.50
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Avocado and Tomato Wrap
Fresh avocado, sliced tomato, baby spinach, onions and low fat mozzarella. Vegetarian.
$9.50
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Tuna Wrap
Jacked up tuna, alpine lace, lettuce and tomato. Vegetarian.
$9.50
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Buffalo Chicken Wrap (Wrapped Fuel)
Grilled chicken, low fat cheddar, hot sauce, lettuce and a side of light bleu cheese.
$9.50
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Grilled Chicken Parm Wrap
Grilled chicken, light marinara sauce and low fat mozzarella.
$9.50
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Veggie Wrap
Mixed seasoned vegetables, brown rice and alpine lace. Vegetarian.
$9.50
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Steak Wrap
Lean sliced steak with hot cherry peppers, onions and low fat mozzarella.
$10.50
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Hummus Wrap
Hummus, baby spinach, cucumbers, lettuce and tomato. Vegetarian.
$9.00
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Balsamic Chicken Wrap
Grilled chicken, crisp lettuce, sliced tomatoes, low fat mozzarella in a light balsamic dressing.
$9.50
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Bison Wrap (Wrapped Fuel)
Bison burger, fresh lettuce, tomato and lowfat American cheese.
$10.50
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Chicken & Bacon Wrap
grilled chicken, sliced turkey bacon, romaine, lowfat cheddar, ranch dressing
$9.50
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Pasta Pump

Penne Vodka
Reduced-fat vodka sauce w/ turkey bacon
$12.00
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Penne Fuel w/ Chicken & Broccoli
With grilled chicken and broccoli; cooked in extra virgin garlic & oil
$13.50
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Side Pasta Garlic & Oil
Whole wheat penne
$7.50
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Rocbody Building Meals

Chicken Breast
Grilled chicken breast served with mixed vegetables and a baked potato.
$14.00
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Turkey Cheeseburger
Turkey burger with low fat American cheese on a toasted whole wheat bun with lettuce and tomato.
$8.50
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Chicken Balsamico
grilled chicken, button mushrooms, low fat balsamic vinaigrette glaze, steamed string beans
$14.00
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Grilled Salmon
Grilled Atlantic salmon over baby spinach salad.
$14.50
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Chicken and Broccoli (Rocbody Building Meals)
Sliced grilled chicken with steamed broccoli and hot cherry peppers over brown rice.
$14.50
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Veggie Burger
Veggie burger with alpine lace on a whole wheat bun with lettuce and tomato. Vegetarian.
$8.50
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Bison Parm
sliced char-grilled bison burger patty topped with marinara sauce & melted low-fat mozzarella, side of whole wheat penne
$15.50
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Turkey Chili
Ground turkey, homemade chili sauce, kidney beans, corn and melted cheddar over shredded lettuce in a crispy wheat shell.
$14.50
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Black Bean & Spinach
chopped spinach, black beans & fresh avocado over white potato home fries; topped with an over easy egg
$14.50
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Grilled Tilapia
Seasoned tilapia served over mixed vegetables and brown rice.
$13.50
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Grilled Steak
Lean grilled steak topped with hot cherry peppers and onions served with grilled asparagus.
$15.50
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Bison Burger
Lean ground bison on toasted whole wheat flat bread with lettuce and tomato.
$10.50
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Chicken and Potatoes
Bronx style. Clean grilled chunks of chicken and potatoes, hot cherry peppers and sauteed onions.
$14.50
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Steak Stir-Fry
Sliced lean steak, bell peppers, mushrooms, onions and broccoli over brown rice in a light Asian inspired sauce.
$15.50
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Eggplant Parm
Baked eggplant, whole wheat bread crumbs, light marinara, low fat mozzarella and a side of wheat penne. Vegetarian.
$14.00
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Chicken & Avocado (Rocbody Building Meals)
sliced grilled chicken dusted with a healthy seasoning; served with steamed broccoli & freshly sliced avocado
$14.50
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Tommy K Special (Rocbody Building Meals)
Chopped bison, sauteed onions, low fat American cheese over brown rice.
$14.50
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Turkey Platter
Ground turkey, lightly seasoned broccoli and white rice.
$14.50
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The Gorilla Club

Anabowl
double protein! grilled chicken breast & chopped bison burger with 2 cups of mixed vegetables stir-fried over 2 cups of brown rice
$20.50
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Diesel Fuel
Lean grilled steak and grilled chicken with steamed broccoli and brown rice.
$19.50
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Eat to Grow
8 ounces of grilled chicken topped with hot cherry peppers, grilled onions; side of broccoli and baked sweet potato fries.
$17.00
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Number 5
8 oz. bison, sauteed onions and low fat cheese over brown rice with mixed vegetables.
$20.50
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Muscle Crave
Grilled chicken and egg whites with spinach and a baked potato.
$16.50
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Living Large
Double decker bison cheese burgers with home fries and mixed vegetables.
$19.50
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Size Matters
Grilled steak, grilled chicken and egg whites with broccoli and spinach over brown rice.
$21.50
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Extra Reps

Sweet Potato Fries
Freshly cut and baked.
$6.00
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Grilled Home Fries
$6.00
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Side Caesar Salad
$7.50
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Side Green Salad
$7.50
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Broccoli
$5.00
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Spinach
$5.50
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Asparagus
$6.00
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Mixed Vegetables
$6.00
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String Beans
$5.00
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Avocado
$4.50
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Slow Burners

Oatmeal
With skim milk and dash of cinnamon.
$6.00
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Brown Rice
$4.50
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Baked Potato
$4.50
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Sweet Potato
$4.50
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Quinoa
$6.00
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White Rice
$4.50
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Black Beans
$5.50
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Rocbody Kids

Kid's Baked Chicken Fingers
With baked sweet potato fries.
$10.50
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Kid's Cheese Pizza
Multi grain crust.
$8.00
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Kid's Wheat Mac and Cheese
$9.50
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Kid's Penne Marinara
Whole wheat penne in a light red sauce.
$9.50
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Protein Shakes

Gorilla Mass Shake
Banana creme whey protein, skim milk, banana and peanut butter.
$8.50
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The 500 Club Shake
With chocolate whey protein, water and espresso.
$9.00
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Celeb-Body Shake
Strawberry whey protein, water, banana and super fat burn complex.
$8.00
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Jacked Shake
skim milk, chocolate whey protein, banana, peanut butter, oatmeal, crushed oreo
$10.50
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Body Shot Shake
Chocolate whey protein, skim milk, peanut butter and granola.
$8.50
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It's a Rep Shake
64 grams of chocolate whey protein, skim milk, glutamine and peanut butter.
$8.50
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Flex on Da Beach Shake
Strawberry whey protein, skim milk, frozen banana
$8.50
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Best ASSet Shake
iced coffee, vanilla whey protein, & super fat burn complex
$7.50
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Mr. Varsity Shake
fit for brad & chad. almond milk, banana, chocolate whey protein, frozen blueberries
$9.50
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Muscle Mayhem Shake
Chocolate whey protein, skim milk and glutamine.
$8.50
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Cafe Proteina Shake
chilled fresh coffee, vanilla protein, banana & a splash of almond milk
$9.00
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Extreme Cuts Shake
Chocolate whey protein, water and super fat burn complex.
$7.50
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Pro-Chino Shake
freshly blended ice coffee, vanilla whey protein, cinnamon & a splash of skim milk
$8.50
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V-Shaper Shake
strawberry whey protein, skim milk and branch chained amino acids
$8.00
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Pump Force Shake
vanilla whey protein, skim milk, frozen banana, granola & cinnamon
$9.00
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Muscle Aide Shake
Strawberry whey protein, skim milk, glutamine and frozen strawberries.
$8.50
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8-Pak Shake
Banana creme whey protein, 1/2 banana, water and super fat burn complex.
$8.00
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Skinny Diva Shake
Vanilla whey protein, water, oatmeal and cinnamon.
$7.50
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Birthday Body Shake
skim milk, vanilla whey protein, vanilla frozen yogurt, confetti sprinkles
$8.50
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Smoothies and Frozen Yogurt

Berry Cool Breeze Smoothie
strawberry frozen yogurt & sweetener, raspberries, blueberries & skim milk
$7.50
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Cookies & Cream Smoothie
skim milk, crushed oreo, vanilla frozen yogurt
$7.50
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Banana Blast Smoothie
frozen banana, skim milk and vanilla frozen yogurt.
$7.50
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Chocolate Peanut Fusion Smoothie
Chocolate frozen yogurt, peanut butter, skim milk
$7.50
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Build Your Own Smoothie
create your own smoothie: skim milk, choice of frozen yogurt & 2 add ons
$7.50
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Non-Fat Frozen Yogurt
$6.00
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Disclaimer: Menu-Prices gathers actual pricing information from sources such as on-site visits, business websites, and phone interviews. The prices reported on this webpage derive from one or more of those sources. Naturally, the prices reported on this website may not be current, and may not apply to all locations of a given business brand. To obtain current pricing, contact the individual business location of interest to you.

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