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Proven Poke Co Menu Prices

Verified Prices
Menu-Prices is not associated with Proven Poke Co
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You are viewing Proven Poke Co prices confirmed by Menu-Prices at one or more locations in United States
Prices shown in: USD

Popular Items

Poke Bowl (Regular)
Two scoops of main (protein) with white sushi rice, brown rice, mixed greens or zucchini noodles.
$12.99
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Poke Bowl (Large)
Three scoops of main (protein) with white sushi rice, brown rice, mixed greens or zucchini noodles.
$15.99
-
Miso Soup
$3.50
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Poke Burrito (Regular)
Two scoops of main (protein) wrapped in white sushi rice, greens and nori seaweed.
$12.99
-
Poke Burrito (Large)
Two scoops of main (protein) wrapped in white sushi rice, greens and nori seaweed.
$15.99
-
Build Your Own Steak Bowl
Steak is served hot
$12.99
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Seaweed Salad
$4.99
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Poke Salad (Regular)
Two scoops of main (protein) with mixed greens.
$12.99
-
Poke Salad (Large)
Three scoops of main (protein) with mixed greens.
$15.99
-
Build Your Own Meatlovers' Bowl
$12.99
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Poke Snack Bowl
1 Base, 1 Protein, 3 mix-ins, 1 sauce, 2 toppings
$10.95
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Spicy tuna cracker
spicy tuna on rice cracker with avocado, massage and nori
$7.95
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NEW! Appetizers

Miso soup (Medium)
option for Miso soup
$5.59
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Spicy tuna cracker (NEW! Appetizers)
spicy tuna on rice cracker with avocado, massage and nori
$7.95
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Miso soup (Small)
option for Miso soup
$3.50
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Avocado boat
1/2 avocado topped with 1 scoop of poke marinade, topped with tempura flakes
$8.95
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Edamame hummus & chips
$6.50
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Poke nachos (NEW! Appetizers)
Tri-color tortilla chips with Ahi Tuna, Scallions, Jalapeños, cilantro, soy sauce, Provens Spicy Mayo, Sesame Seeds, Nori Strips, Avocado
$13.75
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Musubi
Hawaii's favorite snack: white sushi rice and spam wrapped in nori
$3.00
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Hawaiian krab salad
spicy kani krab, avocado, mango, cucumbers
$6.50
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House salad
mixed greens, cucumbers, wonton crisps, tossed in sweet sesame dressing
$4.50
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NEW! Meatlovers' menu

Steak, pork belly and pulled pork (Served hot)
Build Your Own Meatlovers' Bowl (NEW! Meatlovers' menu)
$12.99
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NEW! Keto & Whole30 Bowls

Regular Keto Bowl
Ahi tuna, cucumbers, carrots, tomatoes, tossed in coconut aminos over mixed greens and zucchini noodles, topped with sesame seeds and avocado
$14.99
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Regular Whole30 Bowl
Ahi tuna, salmon, cucumbers, carrots, onions, scallions, tossed in coconut aminos over mixed greens and zucchini noodles, topped with nori and avocado
$14.99
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NEW! House Fav Poke wRAPS aka sushi burritos

Made with white sushi rice and greens wrapped in nori seaweed
Tropic like it's hot
Spicy tuna, cucumbers, mango, spicy mayo, flammin' hot Cheetos
$12.99
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California love
Kani crab, cucumbers, avocado, soy sauce, wonton crisps
$11.99
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Big poppa
Slammin' salmon and classic Hawaiian ahi marinades, kani crab, wonton crisps
$16.00
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Big shrimpin
Chili garlic shrimp, mango, cilantro, scallions, sweet onions, tempura flakes
$11.99
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Straight outta Hawaii
Classic Hawaiian ahi marinade, sweet onions, scallions, cucumbers, ogo seaweed
$12.99
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Stop! It's salmon time
Slammin' salmon marinade (includes chili peppers), sweet onions, scallions, fried onion
$12.99
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House Favs

Off the Hook
Salmon, edamame, sweet onions, cucumbers, scallions, soy sauce, sesame seeds, garnished with sweet sesame sauce.
$12.99
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Vegan AF
Tofu, edamame, pickled ginger, mango, scallions, carrots, sweet chili sauce, sesame seeds, marinated shiitake mushrooms, avocado.
$12.99
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Maui Melo
Scallops & Shrimp, scallions, sweet onions, cucumbers, ogo seaweed, Hawaiian mayo, Masago, Coconut Flakes, garnished with Siracha
$12.99
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House Fav Poke Bowls

Nine
Classic Hawaiian ahi tuna marinade (includes scallions and sweet onions), cucumbers, sesame seeds, nori strips, and seaweed salad
$13.49
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NEW! Winter special
Albacore tuna marinated in a yuzu vinaigrette, red onions, scallions, tomatoes, seaweed salad and a spicy mayo drizzle
$14.99
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Heat Wave
Spicy tuna, spicy kani crab, cilantro, jalapeño, scallions, proven’s classic, togarashi, wonton crisps.
$12.99
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Reel love
Slammin' salmon marinade (includes onions and scallions), wonton crisps, wasabi tobiko
$13.49
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Kickflip
Sous vide chicken, scallions, sweet onions, cilantro, mango, chili garlic, crispy onions, crispy garlic, garnished with Hawaiian mayo.
$11.99
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Vegan AF (new mix!)
Tofu, edamame, pickled ginger, mango, scallions, carrots, sweet sesame sauce, sesame seeds, marinated shiitake mushrooms, avocado.
$12.99
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Build Your Own Poke (Bowl, Burrito or Salad)

Poke Bowl (Regular) (Build Your Own Poke (Bowl, Burrito or Salad))
Two scoops of main (protein) with white sushi rice, brown rice, mixed greens or zucchini noodles.
$12.99
-
Poke Bowl (Large) (Build Your Own Poke (Bowl, Burrito or Salad))
Three scoops of main (protein) with white sushi rice, brown rice, mixed greens or zucchini noodles.
$15.99
-
Poke Burrito (Regular) (Build Your Own Poke (Bowl, Burrito or Salad))
Two scoops of main (protein) wrapped in white sushi rice, greens and nori seaweed.
$12.99
-
Poke Burrito (Large) (Build Your Own Poke (Bowl, Burrito or Salad))
Two scoops of main (protein) wrapped in white sushi rice, greens and nori seaweed.
$15.99
-
Poke Salad (Regular) (Build Your Own Poke (Bowl, Burrito or Salad))
Two scoops of main (protein) with mixed greens.
$12.99
-
Poke Salad (Large) (Build Your Own Poke (Bowl, Burrito or Salad))
Three scoops of main (protein) with mixed greens.
$15.99
-

Meatlovers' menu

Steak bowl (Served hot)
Build Your Own Steak Bowl (Meatlovers' menu)
Steak is served hot
$12.99
-

Nachos

Poke nachos (Nachos)
Tri-color corn tortillas topped with raw ahi tuna, cilantro, jalapeños, scallions, soy sauce, Proven’s spicy mayo, sesame seeds, nori strips and avocado
$13.75
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Drinks

Hawaiian Sun
Pass O Guava- Lilikoi Passion- Strawberry Guava - Orange Nectar
$3.00
-

Sides

Brown Rice (Large)
option for Brown Rice
$8.00
-
White Rice (Large)
option for White Rice
$8.00
-
Seaweed Salad (Medium)
option for Seaweed Salad
$7.00
-
Kani Crab (Medium)
option for Kani Crab
$4.50
-
Spicy Kani Crab (Medium)
option for Spicy Kani Crab
$4.50
-
Poke nachos
Tri-color corn tortillas topped with raw ahi tuna, cilantro, jalapeños, scallions, soy sauce, Proven’s spicy mayo, sesame seeds, nori strips and avocado.
$13.75
-
Brown Rice (Medium)
option for Brown Rice
$4.50
-
White Rice (Medium)
option for White Rice
$4.50
-
Seaweed Salad (Small)
option for Seaweed Salad
$4.00
-
Kani Crab (Small)
option for Kani Crab
$2.50
-
Spicy Kani Crab (Small)
option for Spicy Kani Crab
$2.50
-
Musubi (1)
Spam, Sushi Rice wrapped in Nori
$2.50
-
Brown Rice (Small)
option for Brown Rice
$2.50
-
White Rice (Small)
option for White Rice
$2.50
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Spicy Kani Crab
$3.00
-
Edamame Hummus 6oz
House made fresh daily edamame basil hummus (served with chips)
$7.99
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Kani Crab
$3.00
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Edamame hummus 2oz
House made fresh daily edamame basil hummus
$2.47
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Seaweed Salad (Sides)
$4.99
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Miso Soup (Sides)
$3.50
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White Rice (Pint)
$3.00
-
Brown Rice (Pint)
$3.00
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Snack Bowl

Poke Snack Bowl (Snack Bowl)
1 Base, 1 Protein, 3 mix-ins, 1 sauce, 2 toppings
$10.95
+4.29%

Drinks and Smoothies

Pineapple smoothie
$7.50
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Mango smoothie
$7.50
-
16oz Soda/Iced Tea
Over 200 flavors wit our coca cola freestyle. Just let us know what falor or drink you want from club soda, iced tea, to any soda beverage.
$2.50
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Poland Spring
$2.00
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Disclaimer: Menu-Prices gathers actual pricing information from sources such as on-site visits, business websites, and phone interviews. The prices reported on this webpage derive from one or more of those sources. Naturally, the prices reported on this website may not be current, and may not apply to all locations of a given business brand. To obtain current pricing, contact the individual business location of interest to you.

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