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Muscle Up Meals Menu Prices

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You are viewing Muscle Up Meals prices confirmed by Menu-Prices at the following location:
45 North San Gabriel Boulevard, Pasadena, CA 91107 US 1(626) 773-8773
Prices shown in: USD

Breakfast

Healthy breakfast for you!
Breakfast Frittata
This crisped edge frittata dish speaks for itself, made with egg whites which are packed with lean protein. It includes an array of veggies such as bell peppers, onion and our house pickled tomatoes. Topped with spinach, almond cheese and fresh Italian herbs. This is paired with our crispy turkey bacon and mouth-watering yam mash to give you energy throughout the day.
$12.99
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Banana Nut Oats w/ Superfoods
Overnight oats soaked in a mixture of almond milk, smooth golden almond butter, bananas, raw cashews and organic vegan protein. Not only that, but we also added some super foods such ass organic hemp seed and organic chia seeds to get your day started just right.
$6.99
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Steak & Egg Burrito
This steak and egg breakfast burrito uses vegan cheese, mostly egg whites with only a little yolk, so it's quite lean compared to your traditional burrito you'd get at local Mexican establishments. But don't let that fool you, it does not lack in flavor!
$13.99
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Chocolate Overnight Oatmeal
$6.99
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Huevos Rancheros
$12.99
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Matcha Green Tea Oatmeal
High protein overnight soaked oats with matcha green tea, superfoods like hemp, chia, flax and spirulina.
$6.99
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Pumpkin Chai Oatmeal
$6.99
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Lunch/Dinner

Delicious lunch and dinner items fresh from our kitchen to yours!
Tri Tip Steak
Take a bite of our mouth-watering tri tip steak, cooked and seasoned to absolute perfection, this dish is sure to hit the spot on those days where you just feel like good old meat & potatoes!
$12.99
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Southwest Chicken Salad
Southwestern chicken salad paired with diced grilled chicken that has been marinated in our southwestern rub, on a bed of an of spring greens, pickled cherry tomatoes, fire roasted corn and black beans. Top this delicious salad with our raw cilantro lime dressing.
$12.99
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Chicken Fajitas
These fajitas are bursting full of flavors. Strips of grilled chicken that has been marinated in our house-made fajita seasoning, tossed with fire roasted onions and bell peppers. All of this is paired with our Spanish rice and a vegetable medley.
$13.99
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Vegan Burger
Who needs meat when this phenomenal vegan burger leaves most other burgers out there in the dust. This is by far one of our very best dishes! The lentil bean patty is soft, delicious and in perfect harmony with our whole wheat bun, lettuce, Portobello mushrooms, sweet potato wedges and our secret vegan sauce (it's our very own masterpiece, you must try it!
$12.99
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Chicken Chile Verde
Top grade all natural hormone free chicken breast, diced and marinated in a delicious verde sauce. It's a perfect combination of spice and tang, not too spicy but not pucker your lips tangy, it's like a symphony of flavors exploding in your mouth to help ease that long day at work. All while maintaining a healthy eating plan, who ever thought eh this dish can come with quinoa or Spanish rice.
$13.99
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Chicken Satay
One of our signature dishes and a favored dish of many; Thai inspired chicken satay! Make no mistake only the highest quality and healthiest of ingredients are used in this satay, starting from the almond butter all the way to the chicken, every part of this dish will make you wanting more. Give it a try, we are sure you'll love it!
$11.99
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Turkey Meatloaf
Our healthy but oh so delicious turkey meatloaf is made with brown rice instead of breadcrumbs, with a side of quinoa black bean protein salad as well as a side of veggies.
$13.99
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Wild Caught Salmon/w Quinoa Salad
$16.99
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Steak Chimichurri w/ Garlic Mashed Potatoes
Dairy free.
$14.99
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Armenian Chicken Skewers
W/ quinoa tabbouleh + garlic sauce.
$13.99
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Coconut Crusted Chicken w/ Tangy Orange Sauce
$13.99
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Wild Cod w/ Lemon Caper & Wild Rice
$17.99
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Pho “Fried” Chicken w/ Spinach Lemongrass Rice
$14.99
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Ribeye Steak (Healthy Cheat Meal)
$18.99
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Tuna Salad
Our delicious tuna salad is sure to be a crowd pleaser, on a bed of mixed greens topped with tuna, celery, dried cranberries, apple, eggs, olive oil, mustard, balsamic vinegar and very lightly salted. It taste better than it sounds, give it a try and we know you'll love it.
$12.99
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Turkey Dinner w/ Berry Chutney
$14.99
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Monk Fish
$20.99
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Snacks/Small Bites

Chocolate Overnight Oatmeal (Snacks/Small Bites)
$6.99
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Superfoods Blueberry Muffin
This muffin is both healthy and satisfying, use it in between meals to keep you going and make you feel good until you get a chance to eat your next meal!
$5.99
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Quinoa Crusted Chicken Nuggets
This is a hearty snack, we consider it a "small bites" item, almost a full meal, but a pretty big snack, high in protein, delicious, oh so good! A must try!
$8.99
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Banana Nut Oats w/ Superfoods (Snacks/Small Bites)
Overnight oats soaked in a mixture of almond milk, smooth golden almond butter, bananas, raw cashews and organic vegan protein. Not only that, but we also added some super foods such ass organic hemp seed and organic chia seeds to get your day started just right.
$6.99
-
Almond Protein Balls
It's hard to say if we should call this a dessert or a snack, it's definitely as sweet and sinful tasting as a dessert but it has far fewer calories and sugar than your standard dessert making it a healthy treat you can use to curb that occasional sweet tooth. The sweetness in here is all natural from the dates and there are natural fats coming from the coconut oil, smooth all natural almond butter, chia seeds, organic brown rice and pea protein. Don't let these balls fool you though, each package of 2 contains over 35 grams of protein! That ma
$5.99
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Quinoa Salad - Small Bites
Our delicious signature quinoa salad, this is a small bites/side dish/snack size. If you're not starving it could hit the spot, it's nice to have in between meals or anytime.
$5.99
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Side of Quinoa Tabbouleh
A spin on the traditional tabbouleh salad made with bulgar wheat, we produce it with gluten-free, quinoa. This switch actually means you'll be getting a complete protein chalked full of essential amino acids. In our opinion, it's not just healthier, it's tastier too!
$6.99
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Chicken Skewers a la Carte (One Piece)
$3.09
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Vegan Options

Vegan Burger (Vegan Options)
Who needs meat when this phenomenal vegan burger leaves most other burgers out there in the dust. This is by far one of our very best dishes! The lentil bean patty is soft, delicious and in perfect harmony with our whole wheat bun, lettuce, Portobello mushrooms, sweet potato wedges and our secret vegan sauce (it's our very own masterpiece, you must try it!). Allergy notice: if you're allergic to coconut, soy, wheat, nuts or anything else and want to make sure it's not on your dish please let us know.
$12.99
-
Banana Nut Oats w/ Superfoods (Vegan Options)
Overnight oats soaked in a mixture of almond milk, smooth golden almond butter, bananas, raw cashews and organic vegan protein. Not only that, but we also added some super foods such ass organic hemp seed and organic chia seeds to get your day started just right.
$6.99
-
Almond Protein Balls (Vegan Options)
It's hard to say if we should call this a dessert or a snack, it's definitely as sweet and sinful tasting as a dessert but it has far fewer calories and sugar than your standard dessert making it a healthy treat you can use to curb that occasional sweet tooth. The sweetness in here is all natural from the dates and there are natural fats coming from the coconut oil, smooth all natural almond butter, chia seeds, organic brown rice and pea protein. Don't let these balls fool you though, each package of 2 contains over 35 grams of protein! That ma
$5.99
-
Superfoods Blueberry Muffin (Vegan Options)
This muffin is both healthy and satisfying, use it in between meals to keep you going and make you feel good until you get a chance to eat your next meal!
$5.99
-
Seitan Chile Verde
$14.99
-
Seitan Satay
$14.99
-
Matcha Green Tea Oatmeal (Vegan Options)
High protein overnight soaked oats with matcha green tea, superfoods like hemp, chia, flax and spirulina.
$6.99
-
Pumpkin Chai Oatmeal (Vegan Options)
$6.99
-

Ketogenic Diet

Steak Chimichurri w/ Cauliflower Mashed Potatoes
$15.49
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Ribeye Steak w/ Broccoli Salad/Cauliflower Mash
$18.99
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Paleo

Tuna Salad (Paleo)
Our delicious tuna salad is sure to be a crowd pleaser, on a bed of mixed greens topped with tuna, celery, dried cranberries, apple, eggs, olive oil, mustard, balsamic vinegar and very lightly salted. It taste better than it sounds, give it a try and we know you'll love it.
$12.99
-
Disclaimer: Menu-Prices gathers actual pricing information from sources such as on-site visits, business websites, and phone interviews. The prices reported on this webpage derive from one or more of those sources. Naturally, the prices reported on this website may not be current, and may not apply to all locations of a given business brand. To obtain current pricing, contact the individual business location of interest to you.

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