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Manndible Cafe Menu Prices

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You are viewing Manndible Cafe prices confirmed by Menu-Prices at the following location:
237 Mann Drive, Ithaca, NY 14853 US 1(607) 254-6206
Prices shown in: USD

Popular Items

Made to order Sandwiches (or wrap if you prefer) All prices are 25-50% off

We have turkey, ham, roast beef, baked tofu, cheese, and avocado. Sandwiches include tomato, lettuce, (please request mayo or mustard,) and protein of choice on local Heidelberg Bread. If you prefer a wrap, we can do that too!
Tofu Kan & Cheese
Baked tofu slices, cheese, tomato, lettuce on bread or wrap if you prefer.
$4.50
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Tofu Kan & Avocado
Baked tofu slices, avocado, tomato, and lettuce on bread or wrap if you prefer.
$4.50
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Turkey & Cheese
Turkey, cheese, tomato, lettuce, mayo or mustard on bread. Wrap available by request.
$5.00
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Ham & Cheese
Ham, cheese, tomato, lettuce, mayo or mustard, bread or wrap. Bread is default.
$4.50
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Roast Beef & Cheese
Roast beef, cheese, tomato, lettuce, mayo or mustard, bread or wrap. Bread is default.
$5.00
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Local Burrito Bar

All prices are 25-50% off. Monday- Friday 11am-2pm- made to order, hot or cold to warm up later, please specify your preferences: Local, organic beef, anti-biotic free chicken, tofu, beans, veggies, salsa, lettuce, cheese, jalapenos, hot sauce, sour cream, rice, avocado. Available hot or cold to warm up later.
Meat Burrito
In flour tortilla.
$7.00
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Meat Burrito (Local Burrito Bar)
In flour tortilla.
$7.00
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Meat Poquito
Gluten Free. Smaller size in 12 oz container served with tortilla chips.
$5.00
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Veggie Burrito
Vegan. In flour tortilla.
$6.00
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Veggie Poquito
Vegan. Gluten Free. Smaller size in 12 oz container. Served with tortilla chips.
$4.00
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Scrambled Eggs & Tofu

All items are 25-50% off.
Egg, Cheese & Meat Wrap
Local eggs, choice of sausage, bacon or ham.
$4.50
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Egg, Cheese & Salsa Wrap
Local eggs, includes our house salsa.
$4.00
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Egg & Cheese Wrap
Local eggs and melted cheese.
$3.50
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Paleo Plate
Egg, sausage, avocado, and our house salsa no bread.
$5.00
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Tofu Scramble, Cheese & Salsa Wrap
Locally produced, seasoned and sautéed may substitute avocado for cheese.
$4.50
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Tofu Scramble, Cheese & Salsa Wrap (Scrambled Eggs & Tofu)
Locally produced, seasoned and sautéed may substitute avocado for cheese.
$4.50
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Tofu Scramble, Cheese & Side of Toast
Locally produced, seasoned and sautéed may substitute avocado for cheese.
$4.50
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Tofu Scramble, Cheese & Side of Toast (Scrambled Eggs & Tofu)
Locally produced, seasoned and sautéed may substitute avocado for cheese.
$4.50
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Bagels & Toast

specify type of bagel: plain, cinnamon raisin, sesame, rosemary salt, cheddar, wheat, wheat everything, or whatever we have left bagel!. All items are 25-50% off.
Cream Cheese
specify type of bagel: plain, cinnamon raisin, sesame, rosemary salt, cheddar, wheat, wheat everything, or whatever we have left bagel!
$2.00
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Veggie Cream Cheese
Bagel and cream cheese. specify plain, cinnamon raisin, sesame, rosemary salt or everything bagel
$2.50
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Tofutti Cream Cheese
Vegan. specify plain, cinnamon raisin, sesame, rosemary salt or everything bagel
$3.00
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PB & J
Vegan.
$2.00
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Pb & Banana
Vegan.
$3.50
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Butter
Vegan.
$2.00
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Earth Balance
Vegan.
$2.00
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Honey & Butter
$2.65
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Yogurt, Granola & Banana Parfait
Cornell dairy yogurt, housemade, gluten-free granola and banana slices.
$4.75
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Egg & Cheese
specify plain, cinnamon raisin, sesame, rosemary salt or everything bagel
$3.25
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Egg, Cheese & Meat
Choice of sausage, bacon or ham.
$4.50
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Egg, Cheese & Meat (Bagels & Toast)
Choice of sausage, bacon or ham.
$4.50
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Hummus
Vegan. Our own blend.
$2.50
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Egg Salad & Tomato
$3.50
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Tuna Salad & Tomato
$4.50
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Avocado Toast
Vegan. Avocado on local, toasted bread or bagel.
$2.00
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Light Lunch
Vegan (depending on type of soup selected.) 12oz soup, toast with hummus, tomato and sprouts. Specify meat or veg soup of the day.
$4.00
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Gimme! Coffee beans. on Sale!

We have beans in bulk, ready to bag up for you. Priced $10 per pound. Choose type.
Whole bean Gimme! coffee - per pound
choose a type and we'll bag it whole bean unless you request it ground.
$10.00
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Housemade Desserts!

brownies... sorry, not the weed kind.... but various other offerings...
Nirvana bar
coconut, almond, soy flour, rice flour, sugar, sweetened condensed milk, applesauce, vanilla, margarine, salt. GF
$1.25
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double cranberry bars
$1.00
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cashew coconut bars
$1.00
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Gluten Free Bella's bars
delicious sweet option, made in Rochester, NY
$2.25
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housemade brownie
choose a type
$1.00
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Today's Housemade Soups

specify which you would like- Minestrone and Chicken Corn Chowder today. Please let us know if you'd like it warmed up or packaged to warm up later. All prices are 25-50% off.
Small 12 Oz
Includes tortilla chips or focaccia. Specify meat or veg soup of the day
$3.00
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Large 16 oz
Includes corn muffin or tortilla chips and focaccia. Specify meat or veg soup of the day.
$4.00
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Large 16 oz (Today's Housemade Soups)
Includes corn muffin or tortilla chips and focaccia. Specify meat or veg soup of the day.
$4.00
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Light Lunch (Today's Housemade Soups)
12oz. Soup and toast with hummus, tomato and sprouts.
$4.00
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Iced Drinks

all prices are 25-50% off!
Cold Brew Coffee
16oz.
$2.00
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Organic Iced Tea
16 oz.
$1.85
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Fruit Smoothies 16 Oz
with oj, soy milk, whole milk, almond milk or oat milk. please specify. Assorted smoothies available. Call for the current flavors- 607.254.6206
$4.00
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Fruit Smoothies 16 Oz (Iced Drinks)
with oj, soy milk, whole milk, almond milk or oat milk. please specify. Assorted smoothies available. Call for the current flavors- 607.254.6206
$4.00
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Açaí Berry Energizer
Açaí, blueberry, strawberry, banana and oj.
$6.00
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Açaí Berry Energizer (Iced Drinks)
Açaí, blueberry, strawberry, banana and oj.
$6.00
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Açaí Protein Buzz
Açaí, blueberry, banana, flax seed, honey, soy protein powder, and almond milk.
$6.00
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Hot Drinks

Chai
Republic of tea black tea with spices and honey, steamed with milk.
$2.50
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Matcha
Organic green tea latte, slightly sweet.
$2.50
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Cooler Drinks

kombucha, soda, bottled water, iced teas- all marked down, ready to go...
That Indian Drink Lassi
local, scrumptious drinks
$1.75
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Red Jacket juice
local, deliciousness!
$1.75
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Naked Juice
$2.00
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Pureleaf Iced Tea
$1.00
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AquaViTea Kombucha
$3.00
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Disclaimer: Menu-Prices gathers actual pricing information from sources such as on-site visits, business websites, and phone interviews. The prices reported on this webpage derive from one or more of those sources. Naturally, the prices reported on this website may not be current, and may not apply to all locations of a given business brand. To obtain current pricing, contact the individual business location of interest to you.

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