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Laney & Lu Menu Prices

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You are viewing Laney & Lu prices confirmed by Menu-Prices at the following location:
26 Water Street, Exeter, NH 03833 US 1(603) 580-4952
Prices shown in: USD

Salads

Bright and happy.
Peaceful Spinach
Spinach, strawberry, local goat cheese, pickled red onion, VT maple-glazed walnuts, poppy seeds, creamy balsamic vinaigrette.
$11.00
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Blissful Chakra
This is one big grass salad with all the colors of the rainbow to leave you feeling balanced and satisfied! Spinach, mixed greens, kale, carrot, beet, purple cabbage, red, yellow pepper, cherry tomato, red onion, raw pepitas, green goddess dressing.
$11.00
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Family Size Salads

Feeds approximately 4-6.
Peaceful Spinach (Family Size Salads)
Spinach, strawberry, local goat cheese, pickled red onion, VT maple-glazed walnuts, poppy seeds, creamy balsamic vinaigrette.
$52.00
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Blissful Chakra (Family Size Salads)
This is one big grass salad with all the colors of the rainbow to leave you feeling balanced and satisfied! Spinach, mixed greens, kale, carrot, beet, purple cabbage, red + yellow pepper, cherry tomato, red onion, raw pepitas, green goddess dressing.
$48.00
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Late Winter Citrus
Seasonal. Mixed greens, cabbage, beet, orange, pickled red onion, local goat cheese, pepitas, honey pecans, orange chia vinaigrette.
$52.00
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Sandwiches

On locally-made sourdough bread.
Epic Egg Sammie
Organic egg fried in coconut oil, spinach, tomato, pesto, local grass-fed raw cheddar cheese, avocado.
$8.00
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Kale Yeah
Organic egg fried in coconut oil, kale, jicama slaw, local goat cheese, tomato, avocado, house-fermented hot sauce.
$7.00
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The Kellie
Organic egg fried in coconut oil, raw almond butter, local grass-fed raw cheddar cheese, green apple.
$7.00
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Toasts & Plates

Locally-Made Sourdough Toast
Local grass-fed butter, unrefined cold-pressed coconut oil or pastured ghee with a dash of sea salt.
$3.00
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Avocado, Sea Salt
$5.00
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Avocado, Tomato, Radish
$7.00
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Pickled Beet
Avocado, crumbled beet egg, pickled red onion, pickled jalapeño, microgreens, turmeric tahini sauce.
$9.00
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Raw Almond Butter, Banana, Sprinkle of Cinnamon
$5.50
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Stuffed Superfood Avocado
Cilantro hummus, hemp, sesame, chia seeds, chive, red chili pepper flake, house-fermented hot sauce, micro sprouts.
$6.00
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Nori Roll
Cilantro hummus, carrot, beet, purple cabbage, red, yellow pepper, spinach, avocado, seaweed wrap, sesame ginger dipping sauce. Like veggie sushi.
$9.00
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Avo Burger
Sunflower seed veggie burger, kale, jicama slaw, tomato, house-fermented hot sauce, avocado bun (yup! No bread), sesame seeds, pea shoots.
$9.00
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Warm Bowls

Warm and hearty.
Huevos Rancheros
Two organic eggs fried over easy in coconut oil, black beans, tri-colored quinoa, spinach, pico de gallo, avocado, avocado-cilantro sauce, green onion, watermelon radish.
$10.50
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Colorful Curry
Curry-infused brown rice or tri-colored quinoa, spinach, carrot, red, yellow pepper, purple cabbage, green onion, almond-miso sauce, Thai-spiced cashews, raw sesame seeds, avocado, sunflower seed veggie burger.
$11.00
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Falafel Mediterranean
Tri-colored quinoa, spinach, cherry tomato, red onion, fresh cucumber, local grass-fed feta cheese, avocado, sesame falafel, local yogurt tzatziki, turmeric lemon tahini sauce.
$11.00
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Fiesta
Brown rice or tri-colored quinoa, mixed greens, black beans, red, yellow pepper, carrot, quick pickled jalapeño, pico de gallo, green onion, avocado, cilantro hummus, avocado-cilantro sauce.
$11.00
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Thai Peanut
Rice or tri-colored quinoa, mixed greens, carrot, red, yellow pepper, purple cabbage, pea shoots, avocado, Thai-spiced cashews, sesame seeds, beet infused hard boiled egg, Thai peanut sauce.
$11.00
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Family Size Warm Bowls

Feeds approximately 4-6.
Colorful Curry (Family Size Warm Bowls)
Curry-infused brown rice or tri-colored quinoa, spinach, carrot, red + yellow pepper, purple cabbage, green onion, almond-miso sauce, Thai-spiced cashews, raw sesame seeds, avocado, sunflower seed veggie burger.
$52.00
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Falafel Mediterranean (Family Size Warm Bowls)
Tri-colored quinoa, spinach, cherry tomato, red onion, fresh cucumber, local grass-fed feta cheese, avocado, sesame falafel, local yogurt tzatziki, turmeric lemon tahini sauce.
$52.00
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Fiesta (Family Size Warm Bowls)
Brown rice or tri-colored quinoa, mixed greens, black beans, red, yellow pepper, carrot, quick pickled jalapeño, pico de gallo, green onion, avocado, cilantro hummus, avocado-cilantro sauce.
$50.00
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Kale Quinoa
Tri-colored quinoa, kale, spinach, carrot, beet, red, yellow pepper, avocado, sesame ginger sauce, hemp seeds, sunflower seed veggie, burger, raw pepitas.
$48.00
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Soba Noodles
Served chilled. Chilled soba noodle, carrot, beet, purple cabbage, radish, beet in-fused hard-boiled egg, hemp, sesame seeds, green onion, avocado, turmeric kimchi, fermented sesame-chili sauce.
$48.00
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Thai Peanut (Family Size Warm Bowls)
Rice or tri-colored quinoa, mixed greens, carrot, red, yellow pepper, purple cabbage, pea shoots, avocado, Thai-spiced cashews, sesame seeds, beet infused hard boiled egg, Thai peanut sauce.
$52.00
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Kids' Corner

Fun and delicious. 12 years and younger only, please.
Berry Banana Smoothie (9 oz.)
Blueberry, strawberry, banana, non-sweetened almond milk or apple juice.
$4.50
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Pineapple Mango Smoothie (9 oz.)
Pineapple, mango, banana, coconut water.
$4.50
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Blue Beary Toast
Sourdough bread, raw almond butter, banana, blueberry.
$4.00
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Egg & Cheese Sammie
Sourdough bread, organic egg fried in coconut oil, local grass-fed raw cheddar cheese.
$5.00
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Coffee

We brew the finest certified organic and fair trade coffee roasted by good vibes coffee roasters in North conway, NH.
Dark Roast
$2.00
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Light Roast
$2.00
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Medium Roast
$2.00
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Water-Processed Decaf Drip
$2.00
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Cafe Au Lait
$3.00
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Espresso

Milk options: grass-fed whole or 1% milk, non-sweetened almond milk, coconut milk always organic.
Double
$2.50
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Single Shot
$1.25
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Americano (6 oz.)
Double shot espresso with water, hot or iced.
$3.75
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Cappuccino (6 oz.)
Double shot espresso, steamed milk, foam.
$4.00
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Latte (12 oz.)
Double shot espresso, steamed milk, foam, hot, or iced.
$4.00
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Smoothies

Creatively concocted and blended to order. 16 oz. /20 oz.
Blueberry Basil
Spinach, blueberry, banana, basil, avocado, non-sweetened almond milk.
$7.25
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Sweet Green
Kale, spinach, banana, mango, ginger root, cinnamon, non-sweetened almond milk.
$7.25
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Powerful Green
Kale, spinach, green apple, cilantro, banana, lemon, raw cacao powder, coconut water.
$7.25
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Berry Banana
Strawberry, blueberry, banana, non-sweetened almond milk or apple juice.
$7.25
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Pineapple Mango
Pineapple, mango, banana, coconut water.
$7.25
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Peanut Butter & Joy
Peanut butter, banana, ginger root, nutmeg, non-sweetened almond milk.
$7.25
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Chia Pitaya
Pitaya, pineapple, avocado, banana, chia seeds, date, coconut water.
$7.25
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Chocolate
Raw cacao powder, avocado, date, cinnamon, almond milk ice cubes, cayenne pepper, non-sweetened almond milk.
$9.00
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Chai
Our chai spice blend, date, raw almond butter, banana, coffee ice cubes, non-sweetened almond milk.
$9.00
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Vanilla
Raw almond butter, banana, raw vanilla bean, non-sweetened almond milk.
$11.00
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Iron (Wo)Man
Sunwarrior vanilla protein powder, maca, date, cinnamon, spinach, sea salt, cordyceps mushroom, banana, non-sweetened almond milk, coconut water.
$11.00
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Smoothie Bowls

Filling. Nutrient-dense. Delicious.
Strawberry Acai
Acai, banana, strawberry, non-sweetened almond milk, blended, over gluten-free or vegan granola, topped with banana, strawberry, blueberry, cacao nibs, hemps seeds, non-sweetened coconut flake.
$12.50
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Kiwi Pitaya
Pitaya, banana, non-sweetened almond milk, blended, over gluten-free or vegan granola, topped kiwi, blueberry, coconut, bee pollen.
$11.50
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Bee-You-Tiful Smoothie Bowl
This bowl is packed with an abundance of superfoods! Blueberry, acai, banana, maca, spirulina, chlorella, non-sweetened almond milk, blended, over gluten-free or vegan granola, topped with strawberry, banana, kiwi, cacao nibs, hemp seeds, chia seeds, non-sweetened coconut flake, local bee pollen, unrefined cold-pressed coconut oil.
$17.00
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Our Tea Blends

Masterfully crafted by community herbalist, helen leavitt, our organic tea blends are full of flavor and support holistic wellness.
Mind’s Eye
Ashwagandha, gingko, lavender, tulsi, schisandra berries.
$3.00
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Restore
Tulsi, hawthorn berry, milky oats, lemon balm, chamomile.
$3.00
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Flourish
Echinacea, marshmallow root, spearmint, rosehip, elderberry.
$3.00
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Nourish
Nettle, raspberry leaf, burdock, dandelion leaf, lemon balm.
$3.00
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Cleanse
Yellow dock, burdock, turmeric, dandelion leaf, schisandra.
$3.00
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Kindle
Anise hyssop, calendula, chamomile, spearmint, marshmallow root.
$3.00
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Chaga Chai
Black tea, chaga mushroom, cinnamon, cloves, ginger, cardamom, star anise, black pepper.
$3.00
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Single Leaf Teas
Darjeeling (black), dao ren (green), chamomile, yerba mate, African rooibos, English breakfast.
$3.00
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Wellness Elixirs/Tonics

2 oz.
Alkaline
Our sweet apple cider vinegar is floral and citrusy with a bit of spice. Served with rocky hollow honey.
$4.00
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Boost
Our bold and spicy apple cider vinegar. Served with VT maple syrup.
$4.00
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As a Tea
$5.00
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As a Tonic
Over ice with spindrift sparkling water.
$2.50
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Crafted Brews & Blends

Choose from our wide selection of unique hot and iced beverages crafted with the finest, organic ingredients.
Energy 4 Days
Hot coffee, bulletproof mct oil, pastured local butter or ghee, blended.
$4.50
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Turmeric Latte
Turmeric, unrefined cold-pressed coconut oil, pastured ghee, cinnamon, cardamom, black pepper, VT maple syrup, non-sweetened almond milk, hot or iced.
$4.50
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Almond Brew
Cold brew coffee, non-sweetened almond milk, VT maple syrup, raw cacao, sea salt, blended, served over coffee ice cubes (can be served hot).
$4.75
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Maca Matcha Latte
Tea forte matcha green tea, maca, doterra lavender essential oil, VT maple syrup, non-sweetened almond milk, lavender buds, hot, or iced.
$4.50
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Rooibos Bergamot Latte
Seasonal. Rooibos tea, coconut milk, date, cold-pressed coconut oil, doterra bergamot essential oil, cardamom, hot, or iced.
$4.50
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Superfood Mushroom Latte
Seasonal. Chaga, reishi, and cordyceps mushroom, rocky hollow honey, cold-pressed coconut oil, cacao, maca, cinnamon, sea salt, non-sweetened almond milk, hot or iced.
$5.50
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Hot Cacao
Cacao, spices, cold-pressed coconut oil, pastured ghee, VT maple syrup, steamed non-sweetened almond milk.
$5.50
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Disclaimer: Menu-Prices gathers actual pricing information from sources such as on-site visits, business websites, and phone interviews. The prices reported on this webpage derive from one or more of those sources. Naturally, the prices reported on this website may not be current, and may not apply to all locations of a given business brand. To obtain current pricing, contact the individual business location of interest to you.

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