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Jar + Fork Menu Prices

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You are viewing Jar + Fork prices confirmed by Menu-Prices at the following location:
270 E Flagler St, Miami, FL 33131 US 1(305) 364-5643
Prices shown in: USD
  • Menu 11:00 AM – 8:30 PM
  • Breakfast Fri 8:00 AM – 10:30 AM
  • Wraps 8:00 AM – 11:59 PM

Most Popular

Chicken Pesto Wrap
Free range chicken, goat cheese, arugula, tomato, and house pesto on zak the baker bread multigrain bread.
$17.00
-

Recommended

Chicken Curry Bowl
Coconut Jasmine Rice, Steamed Carrots, Onions, Sweet Peppers, Spinach, Sweet Potatoes, Cooked in Green Curry, Topped w/ Pickled Radish + Peanuts, Chicken
$16.00
-
Chicken Breast Plate
With roasted red pepper sauce. Choice of 2 sides.
$16.00
-
Ginger
$4.00
-
Arroz Con Pollo
Organic brown rice with turmeric, tomato, avocado, radish, cilantro, and lime aioli.
$13.00
-
Scottish Salmon Plate
Lemon Miso Glaze. Choice of 2 sides.
$20.00
+25.00%

Picked For You

Chicken Green Thai Curry Bowls
Coconut Jasmine Rice, Steamed Carrots, Onions, Sweet Peppers, Spinach, Sweet Potatoes, Cooked in Green Curry, Topped with Pickled Radish and Peanuts
$17.00
-
Caesar Salad
Kale, Diced Tomato, Red Onion, and Parmesan Cheese
$15.00
-
Chicken House Bowls
Organic Brown Rice with Turmeric, Guacamole, Tomato, Radish, Cilantro-Lime Aioli
$15.00
-
Tofu Green Thai Curry Bowls
Coconut Jasmine Rice, Steamed Carrots, Onions, Sweet Peppers, Spinach, Sweet Potatoes, Cooked in Green Curry, Topped with Pickled Radish and Peanuts
$15.00
-
Mediterranean Salad
Cucumber, Tomato, Onion, Olives, Feta, Arugula, Mixed Greens
$15.00
-

House Bowls

Arroz Con Pollo (House Bowls)
Organic brown rice with turmeric, tomato, avocado, radish, cilantro, and lime aioli.
$13.00
-
Tofu House Bowls
Organic Brown Rice with Turmeric, Guacamole, Tomato, Radish, Cilantro-Lime Aioli
$13.00
-
Veggie House Bowls
Organic Brown Rice with Turmeric, Guacamole, Tomato, Radish, Cilantro-Lime Aioli
$13.00
-
Arroz Con Veggie
Organic brown rice soaked w/ turmeric, Tomato, Guacamole, Radish, Cilantro Lime Aioli, Mushroom, Onions, Zucchini, Yelow Squash.
$12.00
-
Chicken House Bowls (House Bowls)
Organic Brown Rice with Turmeric, Guacamole, Tomato, Radish, Cilantro-Lime Aioli
$15.00
-
Arroz Con Tofu
Organic brown rice soaked w/ turmeric, Tomato, Guacamole, Radish, Cilantro Lime Aioli, Tofu.
$12.00
-
Salmon House Bowls
Organic Brown Rice with Turmeric, Guacamole, Tomato, Radish, Cilantro-Lime Aioli
$18.00
-
Arroz Con Salmon
Organic brown rice soaked w/ turmeric, Tomato, Guacamole, Radish, Cilantro Lime Aioli, Salmon.
$17.00
-
Steak House Bowls
Organic Brown Rice with Turmeric, Guacamole, Tomato, Radish, Cilantro-Lime Aioli
$18.00
-
Arroz Con Camarones
Organic brown rice soaked w/ turmeric, Tomato, Guacamole, Radish, Cilantro Lime Aioli, Shrimp.
$17.00
-
Shrimp House Bowls
Organic Brown Rice with Turmeric, Guacamole, Tomato, Radish, Cilantro-Lime Aioli
$18.00
-
Arroz Con Carne
Organic brown rice soaked w/ turmeric, Tomato, Guacamole, Radish, Cilantro Lime Aioli, Steak.
$17.00
-

Curry Bowls

Salmon Curry Bowl
Coconut Jasmine Rice, Steamed Carrots, Onions, Sweet Peppers, Spinach, Sweet Potatoes, Cooked in Green Curry, Topped w/ Pickled Radish + Peanuts, Salmon.
$19.00
-
Chicken Curry Bowl (Curry Bowls)
Coconut Jasmine Rice, Steamed Carrots, Onions, Sweet Peppers, Spinach, Sweet Potatoes, Cooked in Green Curry, Topped w/ Pickled Radish + Peanuts, Chicken
$16.00
-
Shrimp Curry Bowl
Coconut Jasmine Rice, Steamed Carrots, Onions, Sweet Peppers, Spinach, Sweet Potatoes, Cooked in Green Curry, Topped w/ Pickled Radish + Peanuts, Shrimp
$19.00
-
Steak Curry Bowl
Coconut Jasmine Rice, Steamed Carrots, Onions, Sweet Peppers, Spinach, Sweet Potatoes, Cooked in Green Curry, Topped w/ Pickled Radish + Peanuts, Steak
$19.00
-
Tofu Curry Bowl
Coconut Jasmine Rice, Steamed Carrots, Onions, Sweet Peppers, Spinach, Sweet Potatoes, Cooked in Green Curry, Topped w/ Pickled Radish + Peanuts, Tofu
$15.00
+25.00%
Tofu Curry Bowl (Curry Bowls)
Coconut Jasmine Rice, Steamed Carrots, Onions, Sweet Peppers, Spinach, Sweet Potatoes, Cooked in Green Curry, Topped w/ Pickled Radish + Peanuts, Tofu
$15.00
-
Veggie Curry Bowl
Coconut Jasmine Rice, Steamed Carrots, Onions, Sweet Peppers, Spinach, Sweet Potatoes, Cooked in Green Curry, Topped w/ Pickled Radish + Peanuts, Mushroom, Yellow Squash, Zucchini, Onions
$15.00
-

Paleo Inspired Plates

Chicken Breast Plate (Paleo Inspired Plates)
With roasted red pepper sauce. Choice of 2 sides.
$16.00
-
Shrimp Plate
Lemon Garlic Herb Sauce. Choice of 2 sides.
$20.00
-
Scottish Salmon Plate (Paleo Inspired Plates)
Lemon Miso Glaze. Choice of 2 sides.
$20.00
-
Seared Tofu Plate
Sesame Ginger Soy Sauce. Choice of 2 sides.
$16.00
-
Seared Tuna Plate
Tropical Fruit Salsa + Soy Yuzu. Choice of 2 sides.
$20.00
-
House Meatloaf Plate
Paleo BBQ Sauce. Choice of 2 sides.
$19.00
-
Open Faced Burger Plate
White cheddar, arugula, caramelized onions, balsamic glaze. Choice of 2 sides.
$19.00
-
Falafel
Onion, Carrot, Celery, Garlic, Ginger, Chickpea, Herbs + Spices + Tahini Sauce
$16.00
-
Pork Chop
Chimichurri
$19.00
-
Impossible Burger (V)
Impossible Burger (V) Topped w/ House Guacamole, Charred Tomatoes + Vegan Cilantro Aioli
$23.00
-

Green Thai Curry Bowls

Tofu Green Thai Curry Bowls (Green Thai Curry Bowls)
Coconut Jasmine Rice, Steamed Carrots, Onions, Sweet Peppers, Spinach, Sweet Potatoes, Cooked in Green Curry, Topped with Pickled Radish and Peanuts
$15.00
-
Veggie Green Thai Curry Bowls
Coconut Jasmine Rice, Steamed Carrots, Onions, Sweet Peppers, Spinach, Sweet Potatoes, Cooked in Green Curry, Topped with Pickled Radish and Peanuts
$15.00
-
Chicken Green Thai Curry Bowls (Green Thai Curry Bowls)
Coconut Jasmine Rice, Steamed Carrots, Onions, Sweet Peppers, Spinach, Sweet Potatoes, Cooked in Green Curry, Topped with Pickled Radish and Peanuts
$17.00
-
Salmon Green Thai Curry Bowls
Coconut Jasmine Rice, Steamed Carrots, Onions, Sweet Peppers, Spinach, Sweet Potatoes, Cooked in Green Curry, Topped with Pickled Radish and Peanuts
$18.00
-
Steak Green Thai Curry Bowls
Coconut Jasmine Rice, Steamed Carrots, Onions, Sweet Peppers, Spinach, Sweet Potatoes, Cooked in Green Curry, Topped with Pickled Radish and Peanuts
$18.00
-
Shrimp Green Thai Curry Bowls
Coconut Jasmine Rice, Steamed Carrots, Onions, Sweet Peppers, Spinach, Sweet Potatoes, Cooked in Green Curry, Topped with Pickled Radish and Peanuts
$18.00
-

Poke Bowls

Tuna Poke
Kale, Red Onion, Cucumber, Guacamole, Carrots, Jasmine Rice, Poke Sauce, Raw Tuna
$20.00
-
Salmon Poke
Kale, Red Onion, Cucumber, Guacamole, Carrots, Jasmine Rice, Poke Sauce, Raw Salmon
$20.00
-
Tofu Poke
Kale, Red Onion, Cucumber, Guacamole,Carrots, Jasmine Rice, Poke Sauce, Tofu
$15.00
+25.00%
Tofu Poke (Poke Bowls)
Kale, Red Onion, Cucumber, Guacamole,Carrots, Jasmine Rice, Poke Sauce, Tofu
$15.00
-

House Poke Bowls

Tofu House Poke Bowls
Kale, Red Onion, Cucumber, Guacamole, Jasmine Rice, Poke Sauce (Raw)
$15.00
-
Tuna House Poke Bowls
Kale, Red Onion, Cucumber, Guacamole, Jasmine Rice, Poke Sauce (Raw)
$20.00
-
Salmon House Poke Bowls
Kale, Red Onion, Cucumber, Guacamole, Jasmine Rice, Poke Sauce (Raw)
$20.00
-
Rainbow House Poke Bowls
Kale, Red Onion, Cucumber, Guacamole, Jasmine Rice, Poke Sauce (Raw)
$23.00
-

Fast Fork (Pick 2)

Soup, Salad or Sandwich Combo
Pick 2 of the following options.
$12.00
-

Southwest Bowl

Tofu Southwest Bowl
Coconut Jasmine Rice, Black Beans, Corn, Cilantro and Gochujang Cilantro Aioli
$15.00
-
Veggie Southwest Bowl
Coconut Jasmine Rice, Black Beans, Corn, Cilantro and Gochujang Cilantro Aioli
$15.00
-
Chicken Southwest Bowl
Coconut Jasmine Rice, Black Beans, Corn, Cilantro and Gochujang Cilantro Aioli
$15.00
-
Salmon Southwest Bowl
Coconut Jasmine Rice, Black Beans, Corn, Cilantro and Gochujang Cilantro Aioli
$18.00
-
Steak Southwest Bowl
Coconut Jasmine Rice, Black Beans, Corn, Cilantro and Gochujang Cilantro Aioli
$18.00
-
Shrimp Southwest Bowl
Coconut Jasmine Rice, Black Beans, Corn, Cilantro and Gochujang Cilantro Aioli
$18.00
-

Sides

Baked Sweet Potato
$5.00
-
Veggie Medley
Eggplant, Zucchini, Squash, Button Mushrooms
$5.00
+25.00%
Veggie Medley (Sides)
Eggplant, Zucchini, Squash, Button Mushrooms
$5.00
-
Jasmine Rice
Coconut Oil + Thai Coconut Milk
$5.00
-
Brussels N’ Cauli Stir-Fry
Soy Sauce Stir-fry + Onion
$6.00
-
Vegan Soup of the Day
$7.00
-
Protein Soup of the Day
$7.00
-
Power Greens Salad
$7.00
-
Kale Caesar Salad
$7.00
+16.67%
Kale Caesar Salad (Sides)
$7.00
-
Quinoa Salad of the Day
$8.00
-
Sweet Chili Green Beans
Garlic, Brown Sugar, Chili Paste, Ginger
$5.00
-
Red Potato Mash
Rosemary, Thyme, Parsley
$5.00
-

House Entrée Salad

Caesar Salad (House Entrée Salad)
Kale, Diced Tomato, Red Onion, and Parmesan Cheese
$15.00
-
Mediterranean Salad (House Entrée Salad)
Cucumber, Tomato, Onion, Olives, Feta, Arugula, Mixed Greens
$15.00
-

Cold Pressed Juices

Restore Juice
Carrot, apple, celery, lime, spinach, and cinnamon.
$9.00
-
Karma Juice
Watermelon and basil.
$9.00
-
Green Glow Juice
Kale, spinach, cucumber, parsley, lemon, and ginger.
$9.00
-
Beet Lemonaid
Beet and house lemonaid.
$9.00
-
Cold Brew Coffee
Cold Brewed W/ Alkaline Water
$5.00
-
Cold Brew Latte
Almond Milk + Agave
$6.00
-
Cleanse
Arugula, Celery, Pear, Lime, Spinach, Basil.
$9.00
-
Metabolize
Grapefruit, Strawberry.
$9.00
-
Carotene Cure
Orange, Turmeric, Lemon, Ginger.
$9.00
-
Cold Pressed Shots
$4.00
-
Ginger (Cold Pressed Juices)
$4.00
-
100% Cold Pressed Ginger Shot
$4.00
-
Turmeric
$4.00
-
Lemon, Ginger, Turmeric, Black Pepper
$4.00
-

Juices

Super Juice
Pineapple, Green Apple, Celery, Kale, Ginger
$9.00
-
Green Glow
Cucumber, Parsley, Kale, Spinach, Ginger, Lemon
$9.00
-
Karma
Watermelon, Basil
$9.00
-
Restore
Carrots, Celery, Lime, Green Apple, Spinach, Cinnamon
$9.00
-
Coco Charcoal
Activated Charcoal, Young Thai Coconut
$6.00
-
Watermelon Lemonaid
Alkaline H20, Lemon, Beet, Cane Sugar
$6.00
-33.33%

Beverages

Sparkling Perrier
$3.00
-
Sweet Leaf Sweet Tea
$3.00
-
Sweet Leaf Half + Half
$3.00
-
Evian Water
$3.00
-
SPRIG CBD Sparkling Water
$6.00
+50.00%
Lemon
$4.00
-
Lemon Tea
$4.00
-
Citrus
$6.00
+50.00%
Citrus Zero
$6.00
+50.00%
Melon
$6.00
+50.00%
Joe Tea
$5.00
-
Half/ Half Tea Lemonade
$5.00
-
Mango Lemonade
$5.00
-
Peach Tea
$5.00
-
PLNT Pineapple+Chamomile
$5.50
-
PLNT Turmeric+Ginger
$5.50
-
PLNT Mint+Matcha
$5.50
-

Sweet Treats

Chocolate Chip Flax Cookie
Chocolate chip and golden flax seed.
$1.00
-
Coconut Macaroon
Egg white, coconut shreds, sugar, and vanilla.
$5.00
-
Paleo Brownie
Gluten Free + Flourless
$4.00
-

Recommended

Breakfast Burrito
Eggs, spinach, mushroom, onion, tomato, cheese, bell pepper sauce, choice of sausage or bacon.
$10.00
-
Guac Toast
House guacamole and fried egg.
$8.00
-

Picked For You

Veggie
Scrambled Eggs, Mushroom, Spinach, Onion, White Cheddar
$10.00
-
Bacon or Sausage Breakfast Burrito
Eggs, Spinach, Mushroom, Onion, Tomato, Cheese, Bell Pepper Sauce, Choice of Vegan Sausage or Bacon
$13.00
-
Eggs Benedict
$15.00
+25.00%
Veggie Scramble
Scrambled Eggs, Mushroom, Spinach, Onion, White Cheddar
$6.00
+20.00%

Toast

Guac Toast (Toast)
House guacamole and fried egg.
$8.00
-
Guac + Egg
House Guacamole + Fried Egg
$10.00
-
Smoked Salmon
Smoked salmon, herb cream cheese, capers.
$10.00
-
Veggie (Toast)
Scrambled Eggs, Mushroom, Spinach, Onion, White Cheddar
$10.00
-
Veggie Scramble (Toast)
Scrambled eggs, mushroom, spinach, onion, white cheddar.
$8.00
-

Build Your Own Breakfast

Two Eggs Any Style
$2.00
-
Veggie Scramble (Build Your Own Breakfast)
Scrambled eggs, mushroom, spinach, onion, white cheddar.
$5.00
-
House Croissant
$4.00
-
House Toast
$2.00
-

Build your Breakfast

2 Eggs Any Style
$3.00
-
Egg Whites
$4.00
-
Veggie Scramble (Build your Breakfast)
Scrambled Eggs, Mushroom, Spinach, Onion, White Cheddar
$6.00
-
Sausage Patty
Homemade
$6.00
-
Bacon Strips
$3.00
-
Home Fries
Red Roasted Potatoes, Herbs
$5.00
-
House Roast
$2.00
-

House Specialties

Eggs Benedict (House Specialties)
$15.00
+25.00%
Breakfast Burrito (House Specialties)
Eggs, spinach, mushroom, onion, tomato, cheese, bell pepper sauce, choice of sausage or bacon.
$10.00
-
Bacon or Sausage Breakfast Burrito (House Specialties)
Eggs, Spinach, Mushroom, Onion, Tomato, Cheese, Bell Pepper Sauce, Choice of Vegan Sausage or Bacon
$13.00
-
Sweet Potato Pancakes
Served with Whipped Butter + Syrup
$13.00
+30.00%
Bec Croissant
Berry compote, bacon, egg, cheese.
$12.00
-
Bec Sandwich
Berry Compote, Bacon, Egg, Cheese with Home Fries, Brioche Bun
$15.00
-

Smoothies

Energy Detox
Activated charcoal, dates, banana, cold brew coffee, chocolate protein, almond milk.
$8.00
-
Tropical
Strawberry, mango, coconut, banana, vanilla protein, coconut milk.
$8.00
-
Verde
Avocado, spinach, kale, banana, vanilla protein, chia, hemp seeds, coconut milk.
$8.00
-
Endurance
Acai, dates, banana, almond butter, chocolate protein, almond milk.
$8.00
-
Berry Blast
Strawberry, banana, vanilla protein, almond milk.
$8.00
-
Zen
Coconut meat, ginger, banana, mango, coconut milk.
$8.00
-
Kale Yeah
Mango, spinach, kale, chia, coconut milk.
$8.00
-

House Wraps

Chicken Pesto Wrap
Free range chicken, goat cheese, arugula, tomato, and house pesto on zak the baker bread multigrain bread.
$17.00
-
Steak Wrap
Sliced Steak, White Cheddar, Shallot, Tomato, Garlic Aioli
$19.00
-
Kimchee Shrimp Wrap
Caramelized Onions, Tomato, Cucumber, House Guacamole, Mixed Greens, Kimchee Aioli
$19.00
-
Buffalo Chicken Wrap
House Buffalo Sauce, Bleu Cheese Aioli, Chicken, Onions, Celery, Scallions, Spring Mix, Tomatoes.
$14.00
-
Veggie Wrap
Sprouts, tomato, cucumber & vegan mayo.
$12.00
-
Turkey BLT
House Roasted Turkey, Bacon, White Cheddar, Mustard Aioli, Spring Mix
$16.00
-
Disclaimer: Menu-Prices gathers actual pricing information from sources such as on-site visits, business websites, and phone interviews. The prices reported on this webpage derive from one or more of those sources. Naturally, the prices reported on this website may not be current, and may not apply to all locations of a given business brand. To obtain current pricing, contact the individual business location of interest to you.

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