iQ FOOD CO. Menu Prices (CA)
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You are viewing iQ FOOD CO. (CA) prices confirmed by Menu-Prices at one or more locations in Canada
Prices shown in:
CAD
Recommended
CRACK SQUARES (V) (GF)
dates, dark chocolate (organic evaporated cane juice, cocoa mass, cocoa butter, soy lecithin, ground vanilla beans), almonds, organic coconut oil, almond butter, water, pecans, cocoa butter, sea salt
$3.70
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SPICY KALE CAESAR (GF)
asiago, roasted grape tomatoes, spicy sunflower seeds, black pepper, lime wedge, spicy caesar dressing (vegan)
$6.70
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APPLE COBB (GF)
aged white cheddar, red apple, dried cranberries, toasted almonds, honey dijon vinaigrette
$6.68
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AVOCADO TOAST (V)
avocado smash, lime juice, chili flakes, cilantro, extra virgin olive oil, salt, pepper on sourdough
$7.00
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SABABA (V) (GF)
roasted cauliflower, avocado, chickpeas, cucumbers, pickled carrots, pickled turnips, spicy sunflower seeds, lemon wedge, cilantro, spicy tahini dressing
$10.47
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Bowls
EL NEMO (SEASONAL) (GF)
avocado, red radish, lime green cabbage, jalapeños, blue corn tortilla chips, cilantro, san diego crema, lime wedge
$9.71
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MAPLE GREENS (SEASONAL) (GF)
oven roasted chicken, goat cheese, maple roasted squash, charred green beans, green apple, toasted pumpkin seeds, organic baby kale, quinoa, balsamic vinaigrette
$8.14
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PIRI PIRI (SEASONAL) (GF)
piri piri cauliflower, roasted grape tomatoes, pickled onions, parsley, piri piri dressing, lemon wedge
$9.05
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TAHINI YAM (SEASONAL) (GF)
roasted sweet potato, avocado, brussels sprout slaw, free-run hard boiled eggs, red radish, arugula, brown rice, spicy tahini dressing
$9.05
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MARKET BOWL (VEG) (GF)
heirloom carrots, watermelon radish, pickled turnips, cucumbers, avocado, organic microgreens, free-run hard boiled eggs, lemon wedge, herb vinaigrette
$9.10
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SPICY KALE CAESAR (GF) (Bowls)
asiago, roasted grape tomatoes, spicy sunflower seeds, black pepper, lime wedge, spicy caesar dressing (vegan)
$6.70
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SABABA (V) (GF) (Bowls)
roasted cauliflower, avocado, chickpeas, cucumbers, pickled carrots, pickled turnips, spicy sunflower seeds, lemon wedge, cilantro, spicy tahini dressing
$10.47
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LIMA (GF)
spicy corn, black beans, grape tomatoes, avocado, aged white cheddar, jalapeños, lime green cabbage, cilantro, lime wedge, hot sauce
$9.31
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SPARTA (GF)
grape tomatoes, cucumbers, feta, kalamata olives (w/ pits), pickled onions, basil, hummus, extra virgin olive oil + balsamic vinegar
$7.89
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APPLE COBB (GF) (Bowls)
aged white cheddar, red apple, dried cranberries, toasted almonds, honey dijon vinaigrette
$6.68
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MISO MISO (GF)
roasted sweet potato, charred broccoli, avocado, pickled ginger, watermelon radish, toasted sesame seeds, lime wedge, ginger miso dressing
$9.70
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Soups
COCONUT CURRY SOUP (CUP) (SEASONAL) (V) (GF)
turmeric roasted carrots blended smooth w/ red curry, lime + coconut milk
$5.50
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TRIPLE MUSHROOM SOUP (CUP) (SEASONAL) (V) (GF)
porcini, shiitake + button mushroom soup garnished w/ sesame shiitakes, parsley (almond milk based | dairy free)
$6.00
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COCONUT CURRY SOUP (BOWL) (SEASONAL) (V) (GF)
turmeric roasted carrots blended smooth w/ red curry, lime + coconut milk
$6.50
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TRIPLE MUSHROOM SOUP (BOWL) (SEASONAL) (V) (GF)
porcini, shiitake + button mushroom soup garnished w/ sesame shiitakes, parsley (almond milk based | dairy free)
$7.00
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TURKEY CHILI (CUP) (SEASONAL) (GF)
lean ground turkey chili, topped w/ local sour cream, avocado + pico (pickled onions, jalapenos, cilantro)
$7.50
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TURKEY CHILI (BOWL) (SEASONAL) (GF)
lean ground turkey chili, topped w/ local sour cream, avocado + pico (pickled onions, jalapenos, cilantro)
$10.00
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Snacks
JAM TOAST
choice of cream cheese, almond butter (unsweetened) or peanut butter (unsweetened) w/ blackberry chia jam on sourdough
$6.00
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AVOCADO TOAST (V) (Snacks)
avocado smash, lime juice, chili flakes, cilantro, extra virgin olive oil, salt, pepper on sourdough
$7.00
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AVOCADO + EGG TOAST
avocado smash, sliced egg, salt, pepper, dill on sourdough
$8.50
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AVOCADO + SALMON TOAST
avocado smash w/ smoked salmon, cucumber, pickled onion, lemon, black pepper on sourdough
$12.00
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EVERYTHING TOAST
cream cheese + everything bagel spice w/ smoked salmon, cucumber, dill, lemon, black pepper on sourdough
$12.00
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ORGANIC OATS (VEG)
organic steel-cut oats (raw + soaked in h20), cashew cream (cashews, raw wildflower honey, vanilla, coconut, salt) + fresh fruit (contains nuts)
$5.30
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PEANUT BUTTER OATS (VEG)
organic steel-cut oats (raw + soaked in h20), chia seeds, organic peanut butter (unsweetened), almond milk (unsweetened), raw wildflower honey, salt, garnished w/ organic peanut butter (unsweetened), banana + cacao nibs (contains nuts)
$5.30
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CHIA PUDDING (V) (GF)
chia seeds, coconut milk, Pefferlaw Creek Farms maple syrup, vanilla, salt, h20 + fresh fruit
$5.30
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PEANUT BUTTER CHOCOLATE CHIA PUDDING (VEG) (GF)
organic peanut butter (unsweetened), organic almond milk (unsweetened), chia, raw wildflower honey, organic cacao, vanilla, mountain salt, h20, w/ fruit, coconut + organic cacao nibs (contains nuts)
$6.18
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HAPPY EGGS (VEG) (GF)
free run, hard-boiled eggs
$2.98
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ALMOND CHICKEN SALAD (GF)
oven roasted chicken, almond lemonnaise (organic almond butter (unsweetened), kozlik’s daily dijon mustard, turmeric, curry, lemon juice, grapeseed oil, h20, salt), red grapes, celery, toasted almonds (contains nuts)
$6.18
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Bake Shop
CRACK SQUARES (V) (GF) (Bake Shop)
dates, dark chocolate (organic evaporated cane juice, cocoa mass, cocoa butter, soy lecithin, ground vanilla beans), almonds, organic coconut oil, almond butter, water, pecans, cocoa butter, sea salt
$3.70
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BROWNIES (V) (GF)
pumpkin, almond butter, applesauce, maple syrup, cocoa, dark chocolate (organic evaporated cane juice, cocoa mass, cocoa butter, soy lecithin, ground vanilla beans), flaxseed, baking soda, sea salt
$4.40
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DATE + ORGANIC OAT COOKIES (V) (GF)
dates, gluten free rolled oats, evaporated cane juice, water, organic coconut oil, gluten free oat flour, nuts (walnuts, pecans or Brazil nuts), blackstrap molasses, chia seeds, non-alum baking powder, sea salt
$2.90
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SPECIAL COOKIE
peanut butter, butter, brown sugar, sugar, honey, eggs, vanilla, all purpose flour, kamut flour, baking soda, salt, peanut brittle (sugar, water, glucose, dark corn syrup, peanuts, butter, baking soda, vanilla, salt)
$4.00
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BUCKWHEAT VEGAN CHOCOLATE CHIP COOKIE (V) (GF)
buckwheat flour, tapioca flour, baking powder, baking soda, salt, sugar, brown sugar, oil, water, dark chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin, natural vanilla flavor)
$4.00
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CHOCOLATE CHIP COOKIE
all purpose flour, salt, baking powder, baking soda, butter, sugar, brown sugar, eggs, vanilla extract, dark chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin, natural vanilla flavor)
$4.00
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SAVOURY SCONE
all purpose flour (may contain another flour), sugar, baking powder, salt, butter, heavy cream and/or buttermilk & rotating fillings
$4.25
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BLUEBERRY + LEMON SCONE
wild blueberries, lemon juice + zest, pure madagascar vanilla extract, organic all purpose flour, unsalted butter, organic sugar, balkan yogurt, 2% buttermilk, whole milk,, baking powder, baking soda, kosher salt
$4.25
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Disclaimer: Menu-Prices gathers actual pricing information from sources such as on-site visits, business websites, and phone interviews. The prices reported on this webpage derive from one or more of those sources. Naturally, the prices reported on this website may not be current, and may not apply to all locations of a given business brand. To obtain current pricing, contact the individual business location of interest to you.
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