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FreshCoast Health Food Bar Menu Prices (CA)

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You are viewing FreshCoast Health Food Bar (CA) prices confirmed by Menu-Prices at the following location:
3749 Shelbourne Street, Victoria, BC V8P 2P5 CA 1(778) 265-7785
Prices shown in: CAD

Popular Items

Spicy Tuna
Kale, marinated ocean wise sashimi grade tuna, kale gomae, furikake spiced sushi rice, avocado, wasabi peas, red onions. Served with dairy-free miso lime dressing.
$15.00
+7.14%
Barbacoa Beef
Shredded slow cooked top sirloin beef, spinach, paprika spiced rice, refried black beans, Mexican corn salsa, spicy sriracha cream cheese, avocado, green onions, cilantro. The wrap option is served as a warm burrito.
$15.00
+7.14%
Juan De Fuca
An island classic! Mixed greens, organic quinoa, red pepper, steamed red beets, roasted cumin-spiced yams, granny smith apple, feta cheese. Served with vegan almond curry dressing.
$13.00
+8.33%
Moss Rocks
Mixed artisan greens, house-made hummus, alfalfa sprouts, roasted cumin-spiced yams, sliced cucumbers, shredded carrots, chopped kalamata olives, roasted garlic cloves, red onions, feta, fresh mint. Served with vegan pesto balsamic dressing.
$13.00
+8.33%
An Bang Beach
Mixed greens, garlic prawns, Alfalfa sprouts, vermicelli rice noodles, cucumbers, shredded carrots, fried shallots, garnished with roasted peanuts, cilantro and Thai basil. Served with dairy- free sweet chili lime dressing.
$14.00
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Vegas
Heritage greens, steamed red beets, chickpeas, roasted cumin spiced yams, organic quinoa, shredded carrots, grape tomatoes, avocado, and your choice of house-made dressing (for vegan-choose either almond caesar or almond curry dressing).
$13.00
+8.33%
Da Greek
Artisan greens, roasted chicken breast, hummus, red pepper, olives, grape tomatoes, cucumber, red onion, feta, Greek seasoning. Served with house-made tzatziki dressing.
$14.00
-
Cowichan Caesar
Kale, artisan greens, roasted chicken breast, kalamata olives, roasted garlic cloves, parmesan cheese. Serve with vegan almond caesar dressing.
$14.00
-
Buckley Bay
Spiced re-fried beans, paprika spiced rice, corn salsa, jalapeños, spinach, and feta or goat cheese. The wrap option is served as a warm burrito.
$11.00
-
Dragon Alley
Spinach, organic quinoa, organic cubed tempeh, sour kraut, avocado, shredded carrots, topped with sesame seeds. Served with miso lime dressing.
$13.00
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Wraps, Burritos & Bowls

Juan De Fuca (Wraps, Burritos & Bowls)
An island classic! Mixed greens, organic quinoa, red pepper, steamed red beets, roasted cumin-spiced yams, granny smith apple, feta cheese. Served with vegan almond curry dressing.
$13.00
-
Dragon Alley (Wraps, Burritos & Bowls)
Spinach, organic quinoa, organic cubed tempeh, sour kraut, avocado, shredded carrots, topped with sesame seeds. Served with miso lime dressing.
$13.00
-
Vegan Yellow Coconut Curry
House-made yellow coconut curry sauce, broccoli, carrots, red peppers, baby corn, cabbage, and onion. Topped with pinch of kale, roasted yams, shredded carrots and chopped cashews. (Options to add on protein.)
$12.00
+9.09%
Baja Burrito
Spinach, paprika spiced rice, ocean wise garlic prawns, refried black beans, corn salsa, jalapenos, sriracha cream cheese. Wrapped in a whole wheat wrap and grilled. Can also be served as a bowl.
$14.00
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Mexican Veggie Chili
Slow cooked black beans, diced tomatoes, carrots, celery, red peppers,cilantro, garlic, chili powder, cumin, salt, and pepper. Topped with corn chips and green onions. Served with a side of sour cream.
$11.00
-
Moss Rocks (Wraps, Burritos & Bowls)
Mixed artisan greens, house-made hummus, alfalfa sprouts, roasted cumin-spiced yams, sliced cucumbers, shredded carrots, chopped kalamata olives, roasted garlic cloves, red onions, feta, fresh mint. Served with vegan pesto balsamic dressing.
$13.00
-
Kitsilano Kale Caesar
Kale, artisan greens, roasted garlic cloves, red onion, kalamata olives, sundried tomatoes, avocado, parmesan, basil. Served with vegan almond caesar dressing.
$13.00
+8.33%
Vegas (Wraps, Burritos & Bowls)
Heritage greens, steamed red beets, chickpeas, roasted cumin spiced yams, organic quinoa, shredded carrots, grape tomatoes, avocado, and your choice of house-made dressing (for vegan-choose either almond caesar or almond curry dressing).
$13.00
-
Buckley Bay (Wraps, Burritos & Bowls)
Spiced re-fried beans, paprika spiced rice, corn salsa, jalapeños, spinach, and feta or goat cheese. The wrap option is served as a warm burrito.
$11.00
-
The Wrestler
Kale, refried black beans, paprika spiced rice, mexican corn salsa, avocado, jalapeños, corn chips, sriracha cream cheese. Served with vegan pesto dressing. The wrap option is served as a warm burrito.
$13.00
+8.33%
Pacific Rim
Spinach, roasted chicken breast, organic quinoa, chickpeas, sambal-marinated broccoli, grape tomatoes, feta cheese. Served with pesto balsamic dressing.
$14.00
-
Barbacoa Beef (Wraps, Burritos & Bowls)
Shredded slow cooked top sirloin beef, spinach, paprika spiced rice, refried black beans, Mexican corn salsa, spicy sriracha cream cheese, avocado, green onions, cilantro. The wrap option is served as a warm burrito.
$15.00
-
An Bang Beach (Wraps, Burritos & Bowls)
Mixed greens, garlic prawns, Alfalfa sprouts, vermicelli rice noodles, cucumbers, shredded carrots, fried shallots, garnished with roasted peanuts, cilantro and Thai basil. Served with dairy- free sweet chili lime dressing.
$14.00
-
Spicy Tuna (Wraps, Burritos & Bowls)
Kale, marinated ocean wise sashimi grade tuna, kale gomae, furikake spiced sushi rice, avocado, wasabi peas, red onions. Served with dairy-free miso lime dressing.
$15.00
-
Vegetarian Chili
Black Beans, celery, onions, tomatoes, corn, carrots, cilantro, garlic, chili powder, cumin, salt, and pepper. Served with sour cream and corn chips.
$11.00
-
Da Greek (Wraps, Burritos & Bowls)
Artisan greens, roasted chicken breast, hummus, red pepper, olives, grape tomatoes, cucumber, red onion, feta, Greek seasoning. Served with house-made tzatziki dressing.
$14.00
-
Cowichan Caesar (Wraps, Burritos & Bowls)
Kale, artisan greens, roasted chicken breast, kalamata olives, roasted garlic cloves, parmesan cheese. Serve with vegan almond caesar dressing.
$14.00
-
Nootka Sound
Spinach, artisan greens, ocean wise Candied salmon, steamed red beets, capers, red onions, cherry tomatoes, goat cheese. Served with vegan pesto balsamic dressing.
$15.00
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Sides

Roasted Chicken Breast
Roasted chicken breast.
$4.00
+33.33%
Slow Cooked Beef
Barbacoa slow cooked shredded beef.
$4.00
-
Garlic Prawns
Garlic roasted prawns.
$4.00
-
Organic Cubed Tempeh
Organic Cubed Tempeh
$4.00
-
Ocean Wise Sashimi Grade Tuna
Ocean wise sashimi grade spicy tuna.
$4.50
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Ocean Wise Candied Salmon
Ocean Wise Candied salmon.
$4.50
-
Extra Dressing 2 oz
Choice of dressing: vegan almond caesar, vegan almond curry, dairy- free miso lime, vegan pesto balsamic, dairy-free sweet chili lime.
$1.00
-
Veggies
Veggies choice: broccoli, carrots, chickpeas, sprouts, quinoa, corn salsa, cucumber, yams, red onion, apples.
$1.50
-
Whole Ripe Avocado
$3.50
-

Smoothies 20 oz

Jordan River Smoothie
Strawberry, banana, organic almond milk, yogurt, whey protein and a dash of honey water.
$10.00
-
Carmanah Rainforest Smoothie
Kale, spinach, orange, avocado, lime, and green juice blend (barley grass, Kamut grass, and wheatgrass).
$10.00
-
Girl Talk Smoothie
Coconut milk, blueberries, kale, avocado, banana, super green blend( barley, kamut and wheat grass), chia seeds, and a dash of honey water.
$10.00
-
Funky Monkey Smoothie
Banana, peanut butter, organic almond milk, cacao powder, and a dash of honey water.
$10.00
-
Little Tribune Bay Smoothie
Pineapple, mango, coconut milk, banana and a splash of honey water.
$10.00
-
Muscle Beach Smoothie
Organic almond milk, yogurt, banana, muscle beach blend ( hemp protein, raw cashews, bee pollen, maca, dates, cinnamon).
$10.00
-
Saanich Fair Smoothie
Strawberries, raspberries, blueberries, blackberries, flax, honey, lime, and power berry blend (wild blueberries, acerola cherries, acai, and maqui berries).
$10.00
-
Alert Bay Smoothie
Organic almond milk, bananas, dates, superpower blend (cacao, maca, lucuma, bee pollen, guarana powder, raw cashews, cayenne, and sea salt), and a dash of honey water.
$10.00
-

Drinks

Babes Honey Kombucha
$5.50
-
Fiji Water
$2.50
-
Coconut Water
$2.50
-
Perrier Water
$3.00
-
Surf's Up Coffee
Organic fair-trade coffee, mct energy oil, splash of maple syrup and grass-fed butter served like a latte.
$5.00
-
Golden Milk Tea
Turmeric root powder, coconut cream powder, lucuma powder, turkey tail de powder, ginger ashwagandha extract, turmeric extract, and white pepper. Blended with almond milk and coconut milk, cashews and honey water.
$5.00
-
Detox Lemonade
A FreshCoast Favourite! Freshly squeezed lemons, water, activated charcoal, bentonite clay, zeolite clay, a dash of maple syrup.
$4.75
-
San Pellegrino Orange
$2.25
-
San Pellegrino Lemon
$2.25
-

Snacks

Swedish Kokosbollar
Sweden’s most infamous treat! Organic oats, organic cacao, organic cane sugar, non-hydrogenated margarine, coffee, pure vanilla, shredded coconut. 1 pcs
$3.00
-
Mango Coconut Chia Pudding
Organic chia seeds in coconut milk and a dash of honey. Layered with fresh pureed mango. Stir it up and enjoy!
$6.50
-
Warrior Bliss Ball
Almonds, cashews, shredded coconut, almond flour, dates, hemp hearts.
$2.75
-
Hemp Protein Bar
Healthy and delicious! Pumpkin seeds, organic hemp protein, hemp hearts, organic cacao, organic coconut oil, organic oats, poppy seeds, organic chia seeds, pure vanilla, dates.
$4.00
+6.67%
Magic Mousse
A healthy twist on regular chocolate mousse but delicious! Almond butter, avocado, organic cacao, banana.
$3.50
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RETAIL DRESSING 250 ml

VEGAN ALMOND CAESAR DRESSING
Raw almonds, water, apple cider vinegar, olive oil, garlic, salt, maple syrup.
$7.25
-
MISO LIME DRESSING
Gluten- free & dairy-free. Miso paste, water, olive oil, lime juice, yellow onion, ginger, garlic, honey
$7.25
-
SWEET CHILI LIME
Gluten-free & dairy-free Sambal chili, lime juice, sesame oil, olive oil, gluten free soy sauce, honey, garlic.
$7.25
-
VEGAN PESTO BALSAMIC DRESSING
Balsamic vinegar, water, olive oil, basil, garlic, salt, pepper, onion, maple syrup.
$7.25
-
VEGAN ALMOND CURRY DRESSING
A FreshCoast Favourite. Raw almonds, water, apple cider vinegar, olive oil, garlic, salt, maple syrup, yellow curry.
$7.25
-
Disclaimer: Menu-Prices gathers actual pricing information from sources such as on-site visits, business websites, and phone interviews. The prices reported on this webpage derive from one or more of those sources. Naturally, the prices reported on this website may not be current, and may not apply to all locations of a given business brand. To obtain current pricing, contact the individual business location of interest to you.

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