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Follow Your Heart Natural Foods Market & Cafe Menu Prices

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You are viewing Follow Your Heart Natural Foods Market & Cafe prices confirmed by Menu-Prices at the following location:
21825 Sherman Way, Los Angeles, CA 91303 US 1(818) 348-0291
Prices shown in: USD

Appetizers

Nachos
Organically-Grown Stone Ground Corn Tortilla Chips with Spicy Chipotle Cashew Cream, Organic Black Beans, Guacamole, Sour Cream, Green Onions, Black Olives and Fresh Salsa.
$11.75
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Tamale Plate
Tender Corn Masa Tamales Smothered in Homemade Chili Verde Salsa or Rojo Sauce, Topped with Fresh Cilantro.
$6.50
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Grilled Veggie Quesadilla
Freshly Grilled Vegetables, Mild Green Chilies, and Fiesta Blend Cheese in Your Choice of a Whole Wheat Flour Tortilla or Organically-Grown Stone Ground Corn Tortillas. Served with Fresh Salsa, Guacamole and Sour Cream.
$11.75
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Mediterranean Plate
Fresh Hummus, Made of Ground Garbanzo Beans, Sesame Tahini, Olive Oil, Onion, Garlic, Lemon Juice and Cayenne Pepper. Served with Tabbouleh, Falafel, Cucumber, Red Onion, Tomato, Cabbage and Warm Pita Bread.
$11.75
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Mac n' Cheese
Elbow Macaroni Noodles, Tossed with Cashew Cheese.
$6.95
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Soups, Chili & Salads

Fresh Fruit Plate
A Seasonal Selection of Fresh Fruit, Served with Yogurt or Cottage-Style Tofu.
$9.50
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Soup
Call to hear our daily selection (818) 348-0291 and enter requested soup in special instructions.
$4.95
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Chili
$4.95
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Homemade Corn Bread
Made with Organic Corn Meal, Served with Butter
$3.75
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Organic Garden Salad
A Daily Selection of Seasonal Organically-Grown Salad Greens, Shredded Carrots, Red Cabbage, Sprouts and Tomato Wedges. Your Choice of Dressing.
$4.95
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Greek Salad
Feta Cheese, Greek Olives, Cucumber, Green Bell Pepper, Red Onion and Tomato Wedges, Served on a Bed of Organically-Grown Salad Greens. Your Choice of Dressing
$9.50
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Italian Salad
A Mix of Marinated Artichoke Hearts, Garbanzo Beans, Red Onion, Black Olives, Tomatoes, Mozzarella Cheese and Pepperoncinis. Served on a Bed of Organically-Grown Salad Greens.
$9.50
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Organic Beet Salad
A Succulent Mixture of Sliced Organic Beets and Sweet Candied Pecans Tossed in a Light Lemon Balsamic Dressing. Served on a Bed of Organic Baby Greens.
$10.50
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Caesar Salad
A Vegan Version of this Classic Salad with OrganicallyGrown Romaine Lettuce, Tomatoes, Artichoke Hearts, Croutons and Shaved Parmesan Cheese. Tossed with Caesar Dressing. Served with Garlic Bread.
$9.50
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Spinach Salad
Fresh Organic Spinach, Mushrooms, Red Onion, Apples, Tomatoes, Candied Pecans and Dried Cranberries. Tossed in our Homemade Balsamic Vinaigrette.
$9.50
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Organic Kale Salad
Crunchy Organic Kale with Organic Carrots, Tomato, Baby Bok Choy, Avocado, and Whole Raw Cashews. Tossed with Homemade Italian Dressing and Served with Cottage-Style Tofu.
$10.50
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Stuffed Potatoes

Original Potato
Marinated and Sautéed Whole Mushrooms, Mozzarella Cheese, Butter, Sour Cream and Green Onions.
$10.95
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Broccoli & Cheese Potato
Freshly Steamed Broccoli, Butter, Cheddar Cheese and Tomato
$10.95
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Mexican Potato
Avocado, Salsa, Black Olives, Cheddar Cheese, Butter and Sour Cream.
$10.95
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Chili Potato
Homemade Chili with Cheddar Cheese, Sour Cream and Chives.
$10.95
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Kale Sweet Potato
Organic Baked Sweet Potato Topped with Fresh Sautéed Organic Kale and Avocado.
$10.95
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Southwest Sweet Potato
Organic Baked Sweet Potato Topped with Spicy Chipotle Cashew Cream, Organic Black Beans, and Avocado.
$10.95
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Burgers & Sandwiches

Avocado Tomato and Sprouts Sandwich
A Vegetarian Standard in the Follow Your Heart Style, Served on Whole Wheat Bread with Vegenaise.
$6.95
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Reuben Sandwich
Pastrami Wheatmeat, Provolone Cheese, Sauerkraut, Mustard, Thousand Island Dressing and Vegenaise on Oven-Baked Rye Bread. Served with a Dill Pickle. Also Available with Cottage-Style Tofu in place of Cheese.
$8.50
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Follow Your Heart Burger
Our Incredibly Meat-Like Low-Fat Burger Patty with Cheddar Cheese, Lettuce, Tomato, Onion, Pickles, Vegenaise and Thousand Island Dressing, on a Toasted Whole Wheat Bun.
$11.95
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Multi-Grain Mushroom Burger
A Grilled Patty Made from Brown Rice, Wheat Berries, Barley, Lentils, Mushrooms and Herbs. Served on a Whole Wheat Bun with Grilled Onion, Cheddar Cheese, Tomato, Lettuce and Vegenaise.
$11.95
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Organic Tofu Banh Mi
Savory Tofu Topped with Pickled Vegetables, Jalapeños, Fresh Herbs and Sriracha Vegenaise on a French Baguette.
$11.95
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Lorenzo's Tofu Eggwich
Scrambled Tofu Patty, Pastrami Wheatmeat, Grilled Tomato,Avocado and Vegenaise on a Homemade English Muffin. Served with French Fries or Fresh Fruit.
$10.50
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Nutburger
A Nut and Vegetable Patty on a Toasted Whole Wheat Bun, with Provolone Cheese, and Topped with Sprouts, Tomato, Pickles, Vegenaise, and our Special Sauce.
$7.95
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Melted Cheese
Provolone Cheese, Oven-Baked on Whole Wheat Bread with Tomato, Avocado, Sprouts and Vegenaise. Try it with Onions and Bacon Bits 75¢
$7.95
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Nutburger Supreme
A Nut and Vegetable Patty on a Toasted Whole Wheat Bun, with Lettuce (No Sprouts), Provolone Cheese, Tomato, Mushrooms, Onion, Sauerkraut, Vegenaise, Carrot Shreds and our Special Sauce.
$7.95
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Meatball Sub
Italian Meatballs Smothered in a Hearty Marinara Sauce, Topped with Roasted Green Bell Peppers and Melted Pizzeria Blend Cheese. Served on a Toasted Multi-Grain Sub Roll.
$7.95
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Club Sandwich
The Classic Triple Decker on Toasted Whole Wheat Bread with Turkey Wheatmeat, Bacon Bits, Lettuce, Tomato, Thousand Island Dressing, and Vegenaise. Add Cheese or Avocado for $2.00
$8.50
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Grilled Chicken Sandwich
Chicken Wheatmeat, Grilled Onions and Provolone Cheese on Toasted Rye Bread, with Lettuce, Tomato, Thousand Island Dressing and Vegenaise.
$8.50
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Pizza

Build Your Own Pizza
Pizza
$12.25
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Entrées

Organic Steamed Veggies
A Daily Selection of Organically-Grown Vegetables Steamed to Order. Served over Organic Brown or Basmati Rice, with Melted Cheese or Mushroom Sauce.
$11.95
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Wok Stir Fry
Fresh Organic Vegetables and Organic Tofu or Tempeh, Stir Fried with Garlic, Ginger, Olive Oil and Gluten-Free Tamari. Served with Organic Brown Rice.
$14.25
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Spanakopita
A Mix of Seasoned Spinach and Kale with Our Cheese Blend, Baked in a Flaky Whole Wheat Filo Pastry. Served with Organic Basmati Rice and Greek Style Salad.
$14.95
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Spinach Lasagna
Lasagna Noodles, Layered with Spinach, Zucchini, Yellow Squash, Marinara Sauce, and Tofu Crumbles, Topped with Our Cheese Blend. Served with Garlic Bread.
$13.95
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Fettuccine Alfredo
Fettuccine Pasta Tossed in Our Creamy Cashew Alfredo Sauce, Topped with Parmesan Cheese and Fresh Parsley. Served with Garlic Bread and Garlic Sautéed Kale.
$14.25
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California Tacos
Two Organic Corn Tortillas (Choice of Soft or Hard Shell), Filled with Grilled Organic Tempeh or Organic Braised Tofu. Topped with Tomatoes, Lettuce, Cilantro and Shredded Cheddar Cheese. Served with Organic Black Beans, Organic Spanish Rice, Guacamole, Sour Cream and Salsa.
$14.25
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Baja Wish Tacos
Two Organic Corn Tortillas Filled with Breaded Sticks of Tofu, Mango Salsa, and Chipotle Vegenaise. Topped with Organic Shredded Cabbage, Avocado, and Garnished with Lime. Served with Organic Black Beans and Organic Spanish Rice.
$14.95
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Zorro Burrito
Organic Black Beans, Braised Tofu, Fiesta Blend Cheese, Organic Spanish Rice and Salsa Wrapped in a Whole Wheat Tortilla. Served with Guacamole and Sour Cream.
$13.95
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Spicy Tofu Enchiladas
Two Organic Corn Tortillas Filled with Tofu, Tomatoes, Onions, and Cheese. Topped with Spicy Enchilada Sauce and More Cheese. Served with Organic Black Beans, Organic Spanish Rice, Guacamole, Sour Cream, and Salsa.
$15.25
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Mac n' Cheese (Entrées)
Elbow Macaroni Noodles, Tossed and Baked with Creamy Cashew Cheese, Topped with Toasted Bread Crumbs. Served with Organic Steamed or Sautéed Greens and Glazed Carrots.
$15.25
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Chicken Pot Pie
A Baked Savory Pie Filled with a Creamy Stew of Veggies and Chicken within a Flaky Crust. Served with Organic Steamed or Sautéed Greens and a Beet Salad.
$15.25
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Tandoori & Curry
Tandoori Spiced Chicken and a Savory Tofu Curry. Served with Organic Basmati Rice, a Vegetable Samosa and Mango Chutney
$14.25
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Cold Beverages

Green Eyed Girl
$6.25
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Yellow Submarine
$6.25
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Here Comes the Sun
$6.25
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Down to Earth
$6.25
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Sea of Green
$6.25
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Sparkling Water
$2.50
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Iced Teas
$2.95
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Sparkling Cola
$2.75
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Root Beer
$2.75
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Hot Beverages

Zhena's Organic Tea
$2.95
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Celestial Seasonings Tea
$2.95
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Choice Organics Tea
$2.95
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Yerba Maté
$2.95
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Pero
$2.95
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Follow Your Heart Coffee
$3.50
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Cacoco
$3.95
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Disclaimer: Menu-Prices gathers actual pricing information from sources such as on-site visits, business websites, and phone interviews. The prices reported on this webpage derive from one or more of those sources. Naturally, the prices reported on this website may not be current, and may not apply to all locations of a given business brand. To obtain current pricing, contact the individual business location of interest to you.

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