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Family Flames Jamaican Restaurant Menu Prices

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You are viewing Family Flames Jamaican Restaurant prices confirmed by Menu-Prices at the following location:
330 Pequonnock Street, Bridgeport, CT 06604 US 1(203) 690-1213
Prices shown in: USD

Soup

Soup
$3.29
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Specialty Salads

Classic Cobb
Tomato, hard-boiled egg, blue cheese crumbles, bacon, avocado, and grilled chicken.
$8.29
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BLT Caesar Salad
Bacon bits, Parmesan, croutons, tomato, avocado, cucumbers, and grilled chicken.
$8.49
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Detox Salad
Beets, garbanzo, cucumbers, banana peppers, feta cheese, avocado and grilled chicken.
$8.49
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Southwest Caesar Salad
Corn, black beans, Parmesan, croutons, tomato, avocado, and breaded chicken.
$8.99
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Grilled Shrimp Salad
Tomato, cucumber, onion, corn, gorgonzola, avocado, and grilled shrimp.
$9.79
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5 Grain Salad
5 grain mix (white and red quinoa, barley, wild rice, wheat berries), roasted red peppers, black beans, avocado, cucumbers, mango, and grilled chicken.
$9.49
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Fiesta Salad
Corn, cheddar, black beans, jalapeños, tortilla strips, avocado, and grilled chicken.
$8.99
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Mediterranean Salad
Cucumbers, black olives, garbanzo, feta cheese, sun-dried tomato, avocado and tuna.
$8.49
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Citrus Berry Salad
Strawberries, blueberries, mandarin oranges, gorgonzola cheese, garbanzo, pecans, and grilled chicken.
$8.99
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Asian Salmon Salad
Garbanzo, carrots, onions, feta cheese, tomato, cucumbers, avocado, and grilled salmon.
$9.79
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Loaded Veggie Salad
Black bean, corn, avocado, onion, tomato, garbanzo, green peppers, and jalapeños.
$9.29
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Harvest Quinoa Salad
5 grain mix (white and red quinoa, barley, wild rice, wheat berries), apples, walnuts, cranberries, broccoli, gorgonzola cheese, avocado and grilled chicken.
$9.49
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Create Your Own Salad

Side Salad
Comes with your choice of three toppings.
$3.99
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Large Salad
Comes with your choice of four toppings.
$6.79
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Specialty Sandwiches

1. The Pigpen
Pernil (pulled pork), our signature chipotle coleslaw, jalapenos, mild cheddar, and avocado served on flatbread.
$8.49
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2. Cubano
Our version of a classic cubano. Pernil (pulled pork), ham, pickles, avocado, swiss cheese, spicy mustard, lettuce, tomato, and onions. Serve don a hard roll or Portuguese roll.
$7.99
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3. Italian Chicken Sandwich
Breaded chicken cutlet, roasted red peppers, lettuce, tomato, avocado, swiss cheese, and honey mustard dressing on ciabatta.
$8.49
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4 Cranberry Chicken Salad Panini
Chicken salad mixed with cranberries and almonds, spinach, tomato, swiss cheese, avocado on our thick panini bread.
$7.49
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5. Hail, Caesar! (Chicken Caesar Wrap)
Ultimate chicken caesar wrap, grilled chicken with lettuce, tomato, cucumber, avocado, shaved Parmesan, and creamy caesar dressing on your choice of wrap.
$8.49
-
6. Sausage Panini
Pork sausage patties with roasted red peppers, spinach, tomato, onions, avocado, chipotle aioli, and pepper jack cheese.
$7.99
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7. Spicy Tuna Panini
Hot. Tuna salad, spinach, tomato, onion, hot cherry peppers, pepper jack cheese, avocado, and chipotle aioli.
$8.49
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8. Ultimate BLT
Bacon, lettuce, tomato, pepper jack cheese avocado on a over-easy egg and chipotle aioli.
$8.49
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9. Daaaamn, Daniel!!
8 oz. of grilled chicken, lettuce, onion, feta cheese, and hot sauce all wrapped on a whole wheat wrap.
$8.79
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10. Top Notch
Grilled chicken on a whole wheat wrap with lettuce, tomato, black olives, hot cherry peppers and balsamic vinaigrette.
$7.99
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11. the Sam-Urai
Our in-house roasted turkey on a spinach wrap with spinach, tomato, avocado, bacon, pepper jack cheese and chipotle sauce. Pressed on the panini grill.
$6.49
-
12. Pesto Panini
Grilled chicken, bacon, fresh mozzarella, roasted red peppers, avocado, spinach, basil pesto, chipotle aioli. Served on wheat panini bread.
$8.49
-
13. Steak & Cheese
Shredded steak with grilled peppers and onions, lettuce, mayo, and American cheese. Served on your choice of bread or wrap.
$7.79
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14. Grilled Salmon Wrap
With spinach, tomato, onion, feta cheese, cucumber, carrots and Asian sesame dressing. Served on your choice of wrap.
$7.99
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Deli Sandwiches & Wraps

Cold Sandwich
Choose your meat, bread, cheese, and any toppings. Sandwiches are normally made with lettuce, tomato, onion, mayo, or mustard.
$5.79
-
Crispy Chicken
Choose your meat, bread, cheese, and any toppings. Sandwiches are normally made with lettuce, tomato, onion, mayo, or mustard.
$7.29
-
Grilled Chicken
Choose your meat, bread, cheese, and any toppings. Sandwiches are normally made with lettuce, tomato, onion, mayo, or mustard.
$7.29
-
Burger
$7.49
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Oatmeal & More

Oatmeal with Brown Sugar
$2.99
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Fresh Fruit
$0.79
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Empanadas
Delicious homemade empanadas.
$2.99
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Mixed Fruit Salad
$3.79
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Platters

Pancakes Platter (3)
$2.99
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Pancakes Platter with Chocolate Chips (3)
$3.99
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2 Eggs Any Style Platter
$1.29
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3 Pancakes Platter with Fresh Fruit
$3.99
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3 Pancakes Platter with Meat
$3.78
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Deluxe Platter
3 pancakes served with two eggs any style, bacon, sausage, and your choice of toast.
$7.49
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Chips

Deep River Kettle Cooked Chips
$1.50
-
Food Should Taste Good Chips
Sweet potato.
$1.50
-
Terra Chips Original
$1.50
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Pastries & Desserts

Muffin
$1.99
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Plain Roll
$1.00
-
Plain Roll with Cream Cheese
$1.79
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Two Cookies
$3.49
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Fruit Salad
$3.79
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Cake
$3.79
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Plain Croissant
$1.99
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Plain Roll with Butter
$1.29
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Cookie
$1.99
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Strawberries & Cream
Fresh strawberries with homemade whipped cream.
$2.99
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Cholados
$5.99
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Fruit Parfait
Strawberries and blueberries with yogurt and granola.
$3.49
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Juice

Morning Shine Carrot-Based Juice
Freshly-made carrot juice, mango, pineapple, banana, orange, juice and papaya.
$6.29
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The Hulk Apple-Based Juice
Pear, kale, spinach, cucumber, celery, apple juice, and a splash of lemon juice.
$6.29
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Red Monster Apple-Based Juice
Strawberry, raspberry, cherry, beets, red apples, and pomegranate juice.
$6.29
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Detox Carrot-Based Juice
Freshly-made carrot juice, beets, apple, pear, ginger, and lemon.
$6.29
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The Fighter Carrot-Based Juice
Pineapple, ginger, cucumber, spinach, lemon, and a splash of freshly-made carrot juice.
$6.29
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Fireball
Cayenne pepper, lemon, ginger, cucumber, kale, peach.
$6.29
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Create Your Own Juice

Create Your Own Juice
$6.29
-

Smoothies

Tropic Thunder Smoothie
Mango, peach, pineapple, papaya, banana, and passion fruit juice.
$6.29
-
Pina Colada Smoothie
Pineapple, shredded coconut, orange, sweetened condensed milk and coconut milk.
$6.29
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Melon Head Smoothie
Cantaloupe, honey dew, papaya, watermelon, and vanilla ice cream.
$6.29
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Berry Good Smoothie
Strawberry, blueberry, raspberry, cherry, pomegranate juice, and raspberry sorbet.
$6.29
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Back to the Basics Smoothie
Strawberry, banana, mango, apple juice, and vanilla Greek yogurt.
$6.29
-
Energizer
Mango, banana, blueberries, chia seeds, honey, vanilla yogurt, avocado.
$6.29
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Iced Espresso

Iced Mocha
$2.99
-
Iced Chai
$2.99
-
Iced Latte
$2.99
-

Protein Shakes

The Kevin Protein Shake
Blueberry, peanut butter, hazelnut, caramel, banana, kale, spinach, and almond milk.
$6.79
-
May Special Protein Shake
Mango, banana, pineapple, kale, spinach, celery, protein, and almond milk.
$6.79
-
Pb & J Meal Replacement Shake
Strawberry, blueberry, peanut butter, protein and almond milk.
$6.79
-
Candy Bar Craving Shake
Chocolate powder, protein, peanut butter, caramel, hazelnut and skim milk.
$6.79
-
Coconut Grove
Pineapple, shredded coconut, orange juice, coconut milk, whey protein.
$6.79
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Cinnamon Roll
Cinnamon, flax seeds, banana, whey protein, vanilla yogurt, almond milk.
$6.79
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The Dan Protein Shake
Blueberry, banana, kale, spinach, protein, and almond milk.
$6.79
-
Breakfast in 1 Meal Replacement Shake
Strawberry, blueberry, banana, oats, almonds, protein, and almond milk.
$6.79
-
Oatmeal Cookie Shake
Chocolate powder, protein, peanut butter, oats and skim milk.
$6.79
-
Elvis Shake
Chocolate powder, protein, peanut butter, banana and skim milk.
$6.79
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Oreo Overload
Chocolate, whey protein, oreo's, banana, skim milk.
$6.79
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Traditional Coffee

Coffee
$1.49
-
Cafe con Leche
Sicilian dark coffee with steamed milk.
$1.79
-

Iced Drinks

Iced Coffee
$1.99
-

Bottled Drinks

Soda (20 oz.)
$1.99
-
Bai
$2.99
-
Bottled Juice
$1.99
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Snapple
$1.99
-
Sparkling Water
$1.99
-
Energy Drink
$2.49
-

Booster Drinks

Immune Booster Specialty Drink
Mango, pineapple, banana, cantaloupe, almond milk, and vitamin-c pack.
$6.79
-
Brain Power
Blueberry, banana, spinach, avocado, chia seeds, pomegranate juice, oats.
$6.79
-
Metabolism Booster Specialty Drink
Mango, green tea, Greek yogurt, honey and multi-vitamin pack.
$6.79
-

Espresso Drinks

Americano
Two shots of espresso and hot water.
$2.99
-
Espresso
$1.00
-
Dead Eye
3 shots of espresso added to a cup of brewed coffee.
$3.99
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Specialty Drinks

Latte
$2.49
-
Cappuccino
$2.49
-
Caramel Mocha
$2.49
-
Chai Mocha
$2.49
-
Peppermint Hot Mocha
$2.49
-
Latte Macchiato
$2.49
-
Cafe Mocha
$2.49
-
Chai Tea Latte
$2.49
-
Hot Chocolate
$2.49
-

Smoother Specialty Drinks

Skin Smoother Specialty Drink
Avocado, strawberry, blueberry, cherry, flaxseed, and Greek yogurt.
$6.79
-
Stomach Soother Specialty Drink
Pear, peach, papaya, ginger, flaxseed, and Greek yogurt.
$6.79
-

Weight Loss Specialty Drinks

Weight Loss Specialty Drink
Strawberry, blueberry, raspberry, banana, chia seeds, fat burner protein and skim milk.
$6.79
-
Ginger Oats Specialty Drink
Strawberry, ginger, spinach, oats, honey, chia seeds, and almond milk.
$6.79
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Disclaimer: Menu-Prices gathers actual pricing information from sources such as on-site visits, business websites, and phone interviews. The prices reported on this webpage derive from one or more of those sources. Naturally, the prices reported on this website may not be current, and may not apply to all locations of a given business brand. To obtain current pricing, contact the individual business location of interest to you.

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